Mrs Smith asked Nikita to tell them about meals in his family. �Read Nikita’s story. ��How many meals a day does he have? �Does he eat healthy food?

We usually have breakfast at 7.15 in the morning. We often have cereal with milk and sugar or eggs with sausages and tea or coffee with toast.� At school pupils have another breakfast after the third lesson. It is usually salad and juice with a roll. Rolls are very tasty in our school canteen. I like them.

I come home at 3 o’clock in the afternoon and have lunch. We have soup, meat, potatoes or rice, and milk. We always have some vegetables for lunch: cucumbers, cabbage, tomatoes or carrots. My dad doesn’t usually have lunch at home. He goes to the canteen near his office.

We have our evening meal at 8 o’clock. We usually have pasta with meat or fish with potatoes and tea. Potatoes are the traditional food in Belarus. After dinner I eat an apple from my granny’s garden.

Our favourite food is pancakes with butter or honey. My mum makes them at weekends. They’re delicious! �Our favourite drink is green tea. It’s healthy.

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