Let’s review!
1.
Major masses
2. Centerline
Pit of the neck
Sternum
Belly
Button
3.
Bony Landmarks
3.
Bony Landmarks
4.
Key Muscles
There’s a lot of muscles you’ll never see
There’s a lot of muscles you’ll never see
Don’t bother!
Pectoralis
Minor
Pectoralis
Minor
Pectoralis
Major
Look for where muscles
OVERLAP
Look for where muscles
OVERLAP
Look for where muscles
OVERLAP
Look for where muscles
OVERLAP
Think about muscles like sculpture!
Camille Claudel
1864-1943
Muscles usually “wrap”
around the figure
A muscle is likely to be visible from multiple views!
Note the
direction of muscle fibers
Direction of
the muscle
fibers
Direction of
the muscle
fibers
Direction of
the muscle
fibers
Pectoralis
Major
Pectoralis
Major
Pectoralis
Major
Pectoralis
Major
Deltoid
Upper Front Torso
Pectoralis Major
Trapezius
Deltoid
Upper Front Torso
Lower Front Torso
Pectoralis Major
Trapezius
Rectus
Abdominis
External Oblique
Serratus Anterior
Upper
Front
Torso
Pectoralis
Major
Pectoralis
Major
Pectoralis
Major
Pectoralis
Major
Pectoralis
Major
Pectoralis Major
Misty Copeland
Pectoralis
Major
Misty Copeland
Clavicle
Clavicle
Clavicle
Misty Copeland
Clavicle
Sternum
“Neck tie” bone
Clavicle
Sternum
Sternum
Clavicle
Misty Copeland
Sternum
Clavicle
Pectoralis
Major
Sternum
Clavicle
Pectoralis
Major
Sternum
Clavicle
Pectoralis
Major
Misty Copeland
Queen Latifah
Queen Latifah
Queen Latifah
Clavicle
Queen Latifah
Clavicle
Sternum
Queen Latifah
Clavicle
Sternum
Pectoralis
Major
Deltoid
Deltoid
Deltoid
Deltoid
Deltoid
Deltoids
Clavicle
Clavicle
Clavicle
Sternum
Sternum
Clavicle
Clavicle
Sternum
Acromion
Process
Acromion
Process
Sternum
Acromion
Process
Clavicle
Deltoid
Clavicle
Acromion
Process
Sternum
Trapezius
Trapezius
Trapezius
Simone Biles
Centerline
(spine)
Trapezius
Centerline
(spine)
Simone Biles
Trapezius
Centerline
(spine)
Trapezius
Acromion
Process
Centerline
(spine)
Simone Biles
Acromion
Process
Trapezius
Centerline
(spine)
Trapezius
Acromion
Process
Acromion
Process
Trapezius
Clavicle
Simone Biles
Trapezius
Simone Biles
Trapezius
Clavicle
Simone Biles
Trapezius
Sternum
Clavicle
Simone Biles
Trapezius
Sternum
Clavicle
Simone Biles
Acromion
Process
Let’s review!
Pectoralis
Major
Deltoid
Pectoralis
Major
Deltoid
Pectoralis
Major
Trapezius
Clavicle
Deltoid
Pectoralis
Major
Trapezius
Sternum
Clavicle
Deltoid
Pectoralis
Major
Trapezius
Sternum
Clavicle
Deltoid
Pectoralis
Major
Trapezius
Acromion
Process
Lower
Front
Torso
Djimon Hounsou
Rectus
Abdominis
Mahershala Ali
Centerline
Front centerline is on the SURFACE of the body
(not the spine!)
Rectus
Abdominis
Centerline
“6 pack”
Rectus
Abdominis
Centerline
Symphisis
Pubis
Symphisis
Pubis
Djimon Hounsou
Centerline
Djimon Hounsou
Rectus
Abdominis
Centerline
Djimon Hounsou
Rectus
Abdominis
Symphisis
Pubis
Centerline
Djimon Hounsou
Symphisis
Pubis
Male & female genitalia is below the Symphisis Pubis
Djimon Hounsou
Serratus
Anterior
Serratus
Anterior
Serratus
Anterior
Serratus
Anterior
Latissimus Dorsi
Serratus
Anterior
Serratus
Anterior
Latissimus Dorsi
Serratus
Anterior
Serratus
Anterior
Latissimus Dorsi
External
Oblique
Djimon Hounsou
External
Oblique
External
Oblique
Serratus
Anterior
External
Oblique
External
Oblique
External
Oblique
External
Oblique
External
Oblique
External
Oblique
External
Oblique
External
Oblique
“Love Handles”
Most visible part of the external oblique
Jack Black
Gulliver’s Travels
2010 film
Jack Black
Gulliver’s Travels
2010 film
“Love Handles”
(external oblique)
Jack Black
Gulliver’s Travels
2010 film
“Love Handles”
(external oblique)
Let’s review!
Serratus
Anterior
Rectus
Abdominis
External
Oblique
Pectoralis
Major
Pectoralis
Major
Pectoralis
Major
Pectoralis
Major
Deltoid
Deltoid
Deltoid
Trapezius
Trapezius
Symphisis
Pubis
Clavicle
Clavicle
Sternum
Sternum
Acromion
Process
Acromion
Process
Anterior
Superior
Iliac
Spine
ASIS
Pit of the neck
Belly
Button
Centerline
Centerline