You are invited… �
New 21 Day Course in 2023!
Saturday, January 14 - Friday, February 3
us.sahajayoga.org/jan2023
Tell your friends and family to join too!
The 21 Day Online Course
A powerful national initiative to establish many seekers �as Sahaja Yogis
The 21 Day Online Course
A powerful national initiative to establish many seekers �as Sahaja Yogis
Intensity -- 7 days a week for 21 days
Strong vibrational impact
The 21 Day Online Course
A powerful national initiative to establish many seekers �as Sahaja Yogis
Intensity -- 7 days a week for 21 days
Strong vibrational impact
Divine collective force of love!
The 21 Day Online Course
A powerful national initiative to establish many seekers �as Sahaja Yogis
Intensity -- 7 days a week for 21 days
Strong vibrational impact
Divine collective force of love!
Renewed sense of optimism from working together �in a new, more efficient way
About the American 2022 Course
Massive global email database of 20,000+ seekers
Promotion on Meetups and social media
Registered for course - 3,000
Day 1 - 700 participants
Day 21 - 300 seekers continuing
Day 108 - 150+ seekers continuing, mostly in US & Canada
About the 2022 Course
Massive global email database of 20,000+ seekers
Promotion on Meetups and social media
Registered for course - 3,000
Day 1 - 700 participants
Day 21 - 300 seekers continuing
Day 108 - 150+ seekers continuing, mostly in US & Canada
More than 200 Sahaja Yogis, mostly in U.S. & Canada
About the 2022 Course
Massive global email database of 20,000+ seekers
Promotion on Meetups and social media
Registered for course - 3,000
Day 1 - 700 participants
Day 21 - 300 seekers continuing
Day 108 - 150+ seekers continuing, mostly in US & Canada
More than 200 Sahaja Yogis, mostly in U.S. & Canada
Treasure trove from recorded programs -- please use them!
2023
We celebrate
the 100th Anniversary
of
the Birth of Shri Mataji�
Announcing the 2023 Course
8:45 pm ET / 7:45 pm CT / 6:45 pm MT / 5:45 pm PT�
Announcing the 2023 Course
8:45 pm ET / 7:45 pm CT / 6:45 pm MT / 5:45 pm PT�
Announcing the 2023 Course
8:45 pm ET / 7:45 pm CT / 6:45 pm MT / 5:45 pm PT�
Announcing the 2023 Course
8:45 pm ET / 7:45 pm CT / 6:45 pm MT / 5:45 pm PT�
Announcing the 2023 Course
8:45 pm ET / 7:45 pm CT / 6:45 pm MT / 5:45 pm PT�
You are invited… �
New 21 Day Course in 2023!
Saturday, January 14 - Friday, February 3
us.sahajayoga.org/jan2023
Tell your friends and family to join too!
What can you do?
�
Sign Up Form to participate – in Zoom Chat
Zoom Support
•Sign-up for zoom support
•Zoom responsibilities - Security, Streaming, Spotlighting the speaker, Breakout rooms, Announcements etc.
•Split into 3 roles for ease – Tech 1, Tech 2, Tech 3
•Training will be provided
Thank you, Shri Mataji, for all Your blessings!
To participate in Breakout Rooms now…
�
Sign Up Form to participate – in Zoom Chat
“Meditation is the only way you can enrich yourself with the beauty of reality. There's no other way. �I cannot find any other way but meditation by which you rise into the realm of divinity.”
–Shri Mataji Nirmala Devi
Session 3: Thoughtless Awareness
Day 18: Going deeper into meditation
Take a deep breath, close your eyes and relax. The session will start soon — at 8:45 p.m. New York time.
Content
Focus on experience
New Sahaja knowledge introduced gradually every day
Daily topic – minimal use of Powerpoint slides� Guided meditations with silence
Clearing techniques
Short mantras (e.g., Aum, Jagadamba)
Full mantras in third session
What do you feel on your hands?
Format
MCs & variety of presenters (44)
Foot soak
Live musician every day
Video excerpt of a talk by Shri Mataji
Feedback sessions with seekers
Daily dry run with Tech Team, hosts and musicians
Innovative Use of Breakout Rooms
In every class:
Self-Realization breakout room for new people
One-on-one or small group with a Sahaja Yogi
Breakout room for Spanish speakers
Workshops every Sunday with Sahaja Yogis
In March: 80 separate rooms at the same time
In June: 20 to 30 rooms
Special Interest Groups
Engagement with Seekers
Cultivating a sense of community
WhatsApp Groups
Started with 12 groups, 1500 members
Daily spiritual messages
Reminders to join course every day
During program
End of session Q & A
Sharing their experiences and growth
Use of Data
Daily attendance tracking (zoom report)
Seeker demographic info
Used to:
Ongoing Support of Seekers
Mentoring – ongoing, offered to every seeker
200+ mentor/seeker pairs
Meet regularly to meditate, answer questions, �feel connected and supported
Simple handouts written for U.S. seekers
Photos of Shri Mataji to print out on website
Mantra booklet for intermediates – introduced in May
Connecting to local collectives for in person meetings
Every day
Large seeker database
Large numbers = Powerful vibrations
Engagement with seekers
Collective Foot Soaks
End your Day in the Silence of the Spirit
�
[ additional slides, as needed]