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WHAT ARE CORE VALUES?

Guide all decisions you make, especially when things get tough

Think about those you:

Love

Admire

Want to work with

Don’t want to work with

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Improving as a Coach

  • Programming
    • Biomechanics/exercise selection
  • Lifestyle Factors
    • Mindset/recovery/nutrition
  • Social Interactions 
    • Communication/community
  • Business/finance
  • Time management

​

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PERSONALITY

  • Introvert or Extrovert
  • How does this influence your:
    • Coaching
    • Communication
    • Time away from coaching
    • Schedule 

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Capitalize on your strengths!�Outsource your weakness!�