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(You might need an adult to help if you try to solve the problem on your own and it doesn’t work.)

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We use The Peace Process!

Step 1: Calm down first

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Use a coping strategy like deep breathing.

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Breath in

Breath out

Watch this video to learn more

breathing strategies!

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Step 2: Use “I” messages /statements to share how you feel.

Take turns and listen without interrupting!

Watch later!

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Step 3: Repair the harm.

Ask yourself:

What can I do to solve the problem?

and

What can i do to make it better?

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Step 4: Move forward.

End the peace process with a high 5 or handshake.

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Game

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