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WARM-UP

WATCH A VIDEO

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WARM-UP

Can you remember any instructions in the video???

  • turn around
  • clap your hands
  • stretch it out
  • jump
  • shake
  • stomp your feet

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SPEAKING

Unit

FAMILY LIFE

Giving instructions for an exercise routine

LESSON 4

A long and healthy life

Unit

1

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slightly (adv)

a little

/ˈslaɪtli/

PRE-SPEAKING

E.g. Are you worried?’ ‘Only slightly.’

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star jump (n)

an exercise in which you stand with your legs together and your arms at your sides and jump to a position with your legs apart and your arms spread out

/stɑː(r) dʒʌmp/

PRE-SPEAKING

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press-up

an exercise in which you lie on your stomach and raise your body off the ground by pressing down on your hands until your arms are straight

/ˈpres ʌp/

PRE-SPEAKING

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(to) squat

to sit on your heels with your knees bent up close to your body

/skwɒt/

PRE-SPEAKING

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Form

Pronunciation

Meaning

1. slightly (adv)

/ˈslaɪtli/

a little

2. star jump (n)

/stɑː(r) dʒʌmp/

an exercise in which you stand with your legs together and your arms at your sides and jump to a position with your legs apart and your arms spread out

3. press-up (n)

/ˈpres ʌp/

an exercise in which you lie on your stomach and raise your body off the ground by pressing down on your hands until your arms are straight

4. (to) squat

/skwɒt/

to sit on your heels with your knees bent up close to your body

PRE-SPEAKING

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1

Look at the diagram. Match the two parts of each sentence to complete the instruction.

PRE-SPEAKING

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PRE-SPEAKING

Tips to give instructions:

1. Start by _______________ the process.

2. Sequencing the steps, using ___________ words or phrases (i.g: first, second, next, finally …)

3. Give ___________ direction at a time.

Fill in the blanks with a suitable word:

introducing

linking

one

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2

Look at the How to burn fat exercise. Fill in the blanks with one word to complete the first part of the instructions

WHILE-SPEAKING

First

Second

Next/Then

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3

Work in pairs. Practice giving instructions for the rest of the exerice routine

WHILE-SPEAKING

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4

Take turns demonstarting the exercise routine and giving instructions to the rest of your group so that they can do the exercise with you.

WHILE-SPEAKING

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FURTHER PRACTICE

POST-SPEAKING

- Work in pairs and come up with instructions for another exercise routine. (e.g: Warm-up exercise in the P.E lesson)

- Demonstrate your routine in front of the class and give instructions.

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1

Wrap-up

What have you learnt today?

  • How to give instructions for an exercise routine
  • Vocabulary to talk about an exercise routine

CONSOLIDATION

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  • Do exercises in the workbook.
  • Prepare for Lesson 5 - Unit 1.

2

Homework

CONSOLIDATION

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