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First Grade Sight Words

Freeze Dance

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By Greater Richmond Fit4Kids

www.grfit4kids.org

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www.grfit4kids.org ● www.facebook.com/grfit4kids

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www.grfit4kids.org ● www.facebook.com/grfit4kids

A word will appear on the screen.

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When you know it, call it out.

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Squat and spell the word.

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Dance party!!

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www.grfit4kids.org ● www.facebook.com/grfit4kids

has

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www.grfit4kids.org ● www.facebook.com/grfit4kids

after

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www.grfit4kids.org ● www.facebook.com/grfit4kids

over

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again

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her

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← Songs →

Wacky Jacks

or

Music

Music

1

2

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put

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an

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him

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round

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any

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← Songs →

or

Music

Music

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Overhead Press

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his

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some

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www.grfit4kids.org ● www.facebook.com/grfit4kids

as

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www.grfit4kids.org ● www.facebook.com/grfit4kids

how

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www.grfit4kids.org ● www.facebook.com/grfit4kids

stop

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← Songs →

or

Music

Music

1

2

Ski Jumps

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ask

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just

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www.grfit4kids.org ● www.facebook.com/grfit4kids

take

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www.grfit4kids.org ● www.facebook.com/grfit4kids

by

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www.grfit4kids.org ● www.facebook.com/grfit4kids

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www.grfit4kids.org ● www.facebook.com/grfit4kids

know

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← Songs →

Arm Circles

or

Music

Music

1

2

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thank

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could

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www.grfit4kids.org ● www.facebook.com/grfit4kids

let

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www.grfit4kids.org ● www.facebook.com/grfit4kids

them

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every

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← Songs →

or

Music

Music

1

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Fast Feet

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live

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www.grfit4kids.org ● www.facebook.com/grfit4kids

then

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www.grfit4kids.org ● www.facebook.com/grfit4kids

fly

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make

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think

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← Songs →

Side Lunges

or

Music

Music

1

2

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from

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of

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walk

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give

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old

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← Songs →

or

Music

Music

1

2

Narrow Squats

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were

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giving

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once

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when

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had

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open

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← Songs →

Jog in Place

or

Music

Music

1

2

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www.grfit4kids.org ● www.facebook.com/grfit4kids

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Cool Down...

Mummy

Pretzel

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www.grfit4kids.org ● www.facebook.com/grfit4kids