Gratitude
Joy is a choice, not a result. Jon Foreman
Can we identify the people in the community that have helped during this time?
Using Naviance, on your webdesk, explore the following career clusters:
Health Professionals
Education
Law Enforcement
Transportation
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A grateful heart is a magnet for amazing things- Unknown
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Who are you grateful for?
What can you do to show your appreciation during this time?
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What has helped me learn at home?
3 questions to help you stay grounded:
1.What am I feeling?
2.What options do I have?
3.What really matters?
While we cannot control the pandemic and all that it brings, we CAN control who we are and what we stand for. We can control how we support and listen to the people around us.
How do I put myself in the right frame of mind for studying?
Northwestern University
Be patient with yourself and others.
Take advantage of support resources.
Continue to improve your learning skills.
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How do I stay focused?
Northwestern University
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How can I feel connected?
Northwestern University
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Show a little more compassion, a little more understanding, and a little more patience, than the day before and you’ll find more goodness in more people.
-Christina Draper
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How to express gratitude to others?
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There are many ways:
Leave a note or text a person and tell them what you are grateful for.
For the next week, try to connect with someone (same person or seven different people) every day virtually through texting, email, or social media.
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How to express gratitude to yourself
Keep it simple:
Just take note of all the things that make you smile throughout the day, even if it’s for a fleeing second.
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Remember to give yourself a break and...
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When you are thankful for all you have, you have everything