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Welcome!

FWA 2024: Furry University

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Me! (Kona aka Checqz)

Art: Zeachy

Kona

  • Furry for 14+ Years
  • Florida Man
  • Software Engineer
    • B.S. Computational Media, GaTech
  • 3rd-Time FWA Panelist
  • 7 Years experience with tulpas
  • Sane?

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Panel Goals

  • Explain what a tulpa is
  • Share the history of tulpas
  • Share my own personal experiences with tulpas
  • Stay down-to-earth
    • Be objective, up-front
    • Pull from research where possible
    • No metaphysical, mystical, etc.

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What is a tulpa?

Skeptic’s Guide to Tulpas

Part 1/3:

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What is lucid dreaming?

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What is lucid dreaming?

  • Well-researched psychological phenomenon
  • Like dreaming, but:
    • “the sleeper is aware that they are in a dream and can exercise some control”[1]
  • Induced through suggestion, mnemonics, belief
    • “Some people can… induce lucid dreams merely by convincing themselves they will have one”[1]

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Why does it matter?

  • Mind interpreting itself
    • Belief makes it possible
  • Subjective, but shared experience
  • Difficult to achieve → second-hand knowledge
  • These traits are all shared with another psychological phenomenon…

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What is a tulpa?

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What is a tulpa?

(The layman’s definition)

A willfully created imaginary friend for adults.

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(The deep-end definition)

What is a tulpa?

An autonomous, dynamic identity powered by procedural memory.

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autonomous

(adjective)

“Independent in mind or judgment; self-directed.”[2]

“Responding, reacting, or developing independently of the whole.”[3]

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dynamic

(adjective)

“Characterized by continuous change, activity, or progress.”[4]

“Continuously changing or developing.”[5]

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identity

(noun)

“The fact of being, or feeling that you are, a particular type of person… the qualities that make a person... different from others.”[6]

“The awareness that an individual or group has of being a distinct, persisting entity.”[7]

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procedural memory

(concept)

“When you are engaged in an activity… without any effort on your part.”[8]

“the ingrained sense of how to complete a pattern of behavior, even without being able to fully explain the way it’s done.”[9]

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Procedural Memory

  • Riding a bike
  • Getting dressed
  • Highway hypnosis[10]

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(The deep-end definition)

What is a tulpa?

An autonomous, dynamic identity powered by procedural memory.

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What is a tulpa?

(Tulpa “hosts” claim…)

A distinct person, separate from the “host”, that was created by the host and that lives in the host’s mind.

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What does a tulpa do?

  • Tulpa “hosts” claim:
    • Experiences life along with their host
    • Communicates with their host
      • Shares thoughts, emotions, etc.
    • Fulfills a similar role to an imaginary friend
      • Companionship and support
      • Can be surprising and unexpected

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‘Golden Rule’ of Tulpas

(Tulpa hosts believe…)

A tulpa is capable of doing everything their host can, no more and no less.

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‘Golden Rule’ of Tulpas

  • What can ‘you’ do?
    • Think, form opinions
    • Make and maintain friends
    • Make memories
    • Think aloud, daydream
    • Control the body
  • No more and no less…

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‘Golden Rule’ of Tulpas

(In other words…)

A tulpa doesn’t “unlock” a new set of mind-superpowers. It just lets you experience your mind in a different way.

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Works Cited (Part 1a)

  1. Pacheco, D. (2023, December 8). How to Lucid Dream: Expert Tips and Tricks. Sleep Foundation. https://www.sleepfoundation.org/dreams/lucid-dreams#how-to-lucid-dream-4
  2. "autonomous." wordnik.com. (2024).
  3. "autonomous." merriam-webster.com. (2024).
  4. "dynamic." wordnik.com. (2024).
  5. "dynamic." dictionary.cambridge.org. (2024).
  6. "identity." dictionary.cambridge.org. (2024).
  7. "identity." wordnik.com. (2024).
  8. Sasson, R. (2024, March 13). What are Passive Concentration and Active Concentration. Success Consciousness | Positive Thinking - Personal Development.
  9. Sussex Publishers. (n.d.). Procedural Memory. Psychology Today. https://www.psychologytoday.com/us/basics/memory/procedural-memory
  10. Cleveland Clinic. (2024, April 30). What is Highway Hypnosis and How to Avoid It. https://health.clevelandclinic.org/highway-hypnosis

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How do tulpas work?

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How to tulpas work?

  • Similar to lucid dreaming
    • Positive feedback loop
    • Belief → Mental Changes → Results
  • Multiple theories for tulpa creation
    • Anthropomorphic theory
    • Budding theory

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Anthropomorphic Theory[1]

  • Humans naturally prescribe human-like traits and thought patterns to animals, machines, etc.
  • It follows that humans could do the same with sensations within in their own mind.
  • Positive feedback loop is experiencing and anthropomorphizing sensations.

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Budding Theory

  • The mind retains the ability to create/develop personalities.
  • A tulpa is formed the same way the host’s personality was formed, ‘budding’ off of the original.
  • Equivalent separate personality.

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Is a tulpa a character?

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Is a tulpa a character?

(I have a lot of characters)

  • Characters are a separate identity
    • Likes, dislikes, appearance, traits
  • Characters live in your mind
  • Characters can be roleplayed
    • Method acting

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Is a tulpa a character?

Art: Rindeadsong/EctoDrool

  • Characters are not autonomous or dynamic
    • Lack any free will
    • Don’t change without input
  • RP requires active decision
    • “What would my character do?”
    • Direct control of narrative

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Is a tulpa a mental disorder?

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Is a tulpa a mental disorder?

  • Potential tulpa symptoms:
    • Multiple personalities (plurality)
    • Hearing voices
    • Thoughts separate from your own
    • Hallucinations

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Is a tulpa a mental disorder?

  • Tulpa creation is self-inflicted.
  • Mental disorders are caused by risk factors + trigger.
    • Genetics
    • Environment
    • Unhealthy habits
    • Brain chemistry

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Is a tulpa Schizophrenia?

  • Schizophrenia[3]
    • Hallucinations
    • Delusions (especially paranoia)
    • Disorganized thinking and speech
    • Abnormal motor behavior
    • Caused by genetics or drug abuse

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Is a tulpa DID?

  • Dissociative Identity Disorder
    • Multiple personalities (alters)
    • “Switching”
      • Alter takes control of the body
    • Confusion, blurred sense of identity
    • Typically caused by childhood trauma[4]

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Is a tulpa DID?

  • Tulpas vs Alters:
    • Amnesia[6]
      • Memory loss
      • Mechanism for dissociation
    • No memory loss with tulpas
    • Not all tulpas ‘switch’

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Is a tulpa OSDD-1?

  • Other Specified Dissociative Disorder, Type 1
    • 1a: “Less-than-marked discontinuities in sense of self and agency”[5]
    • 1b: “Alterations of identity or episodes of possession in an individual who reports no dissociative amnesia”[5]

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The Three D’s

of Diagnosis

Dysfunction�Breakdown in cognition, emotion, or behavior.[7]

Distress�Suffering that impairs daily life.[7]

Deviance�Violation of social norms.[7]

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Isler survey, 2016[2]

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Isler survey, 2016[2]

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Veissiere survey, 2017

  • For hosts with autism, ADHD, depression, or anxiety, 93.7% of respondents reported that having a tulpa ‘made their condition better’.[1]

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Is a tulpa a mental disorder?

  • Mental disorders cannot be self-inflicted.
  • Some mental disorders have additional symptoms that do not align with hosting a tulpa.
  • The data suggests that most hosts consider their tulpas to be beneficial and not causing significant dysfunction or distress.

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Works Cited (Part 1b)

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Brief History of Tulpas

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Part 2/3:

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Origin

  • Buckle up…
  • Psychological explanation
    • Very new (circa early 2010s)
  • The concept of a “tulpa” has been around much longer
  • Origins in mysticism
    • “Tulpamancy”, “Tulpamancers”
    • Even further back?

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A Religious Practice

  • Tibetan Buddhism
  • “sprul pa”[1][2]
    • Used in religious contexts.
    • Belief that deities, divine messengers, and divinely gifted people could create temporary human bodies to inhabit.

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“Tulpa” Concept

  • Magic and Mysticism in Tibet, 1929
  • Alexandra David-Neel
    • French-Belgian explorer
    • Especially interested in the esoteric
    • 1911-1925 expedition to Tibet
    • Compiled findings after the fact

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Magic and Mysticism in Tibet

  • Defines the new word “tulpa”
    • “grounded on the same theories” as “sprul pa”[1]
    • “forms created by magic”[1]
  • Illusory form that begins in the mind
    • Perceivable by others, tangible
    • Not necessarily humanoid

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Magic and Mysticism in Tibet

  • Describes several encounters with “tulpas”[2]
    • Illusory people appearing and disappearing
    • Divine figure accompanying a painter
    • Magician who could vanish from view

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Magic and Mysticism in Tibet

  • David-Neel’s “tulpa”[1][2]
    • “prescribed concentration of thought and other rites”[1]
    • Form of a Jolly Western monk
    • Reportedly became tangible
    • Spotted by a Tibetan herdsman

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Magic and Mysticism in Tibet

  • David-Neel’s “tulpa”[1][2]
    • Became “troublesome and bold”[2]
    • Features became leaner and meaner
    • Forced to dissolve her out-of-control creation
      • Harder to destroy than to create

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A Second Appearance

  • The Tibetan Book of Great Liberation, 1954
  • Walter Evans-Wentz
    • American anthropologist
    • Especially interested in folklore
  • Also describes “tulpas” as “magically produced illusions”[1]

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Complications

  • Both David-Neel and Evans-Wentz:
    • Were involved in the Theosophical Society
      • Western occultist religion (Helena Blavatsky)
      • ‘Masters’ centered in Tibet[4]
    • Used the same translator (Kazi Dawa Samdup)
      • “an occultist and even, in a certain way, a mystic”[1]

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Different Ideas?

tulpa

  • Independent will
  • Any form
  • Can turn on creator
  • Possible accidental creation

sprul pa

  • Extension of creator
  • Humanoid
  • Spiritual messenger
  • Controlled directly

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Western Origin?

  • “Tulpas” may actually be rooted in Western folklore[1]
    • Thought-Forms, 1905[5]
      • Annie Besant, C.W. Leadbeater
      • Projections emanating from emotions
      • Can take on many forms and be perceived
    • Frankenstein, Dr. Jekyll and Mr. Hyde

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Inspiration

  • “Tulpas” as a supernatural inspiration for media[1][3]
    • The Mothman Prophecies, 1979, 2002
    • Detective Comics #601-603 “Tulpa”, 1989
    • Twin Peaks, 1990, 2017
    • X-Files “Arcadia”, 1999
    • Supernatural “Hell House”, 2006
    • Adventure Time “Blank Eyed Girl”, 2016

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Enter 4chan

  • Infamous image board founded in 2003
  • /x/ (2007)
    • Paranormal board
    • Unexplained phenomena, supernatural, conspiracies
    • Origin of many creepypastas

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Enter 4chan

  • Tulpa discussions on /x/ (circa 2011-2012)[3]
    • Whether thought-form creation was possible
      • Psychological rather than occult
      • Visible to oneself only
    • Idea of tulpas as a companion
    • Spread to other 4chan communities

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Enter the Bronies

  • /mlp/ (2012)[3]
    • Adult My Little Pony fans
    • Perfect storm
      • Recently created board
      • Out-group, socially taboo[8]
      • Attempting to manifest ponies[6]
        • Lucid dreaming

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Tulpa.info

  • Formed as /mlp/ was popularizing tulpa discussion
    • Goal: More serious discussion of tulpa creation
      • Psychological explanation
    • Forums, IRC chats, guides
      • Experimentation and creation attempts

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r/Tulpas

  • Formed in May 2012
  • Less ‘4chan’ than Tulpa.info
  • Current primary source of community
    • Guides, resources, etc.
    • Approx. 49k members
    • Very low ratio of active posters

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Tulpamancy Now

  • Still a small and spread-out community
  • Not easy to enter
    • Tulpa creation is an arduous process
  • Culturally deviant
    • Negative connotations of plurality
    • Conflation with magic/occult due to past

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Tulpamancy Now

  • Tulpamancy: A closeted community of imaginary-friend hobbyists (Gardner, 2016)[8]
    • Approx. 70% believe negative reaction
    • Approx. 50% stay silent to avoid backlash
    • Predominantly white, male, college-age
    • Overlaps with brony and furry communities

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Tulpamancy Now

  • Varieties of Tulpa Experiences (Veissiere, 2017)[6]
  • Modern explanation for tulpas�is predominantly psycho-�logical.

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Works Cited (Part 2)

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Tulpa Creation

& Living with Tulpas

Skeptic’s Guide to Tulpas

Let’s switch gears!

Part 3/3:

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How I Found Tulpas

  • Pony Thread Simulator (mid-2010s)
  • r/Tulpas (November 2017)
  • Curiosity: VR Release, Lucid dreaming
  • Are tulpas a real phenomenon?
    • Hoax? Satire? Concrete proof?
    • Completely subjective
    • All in your own head

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My Tulpa Creation Goals

  • See if I can make a tulpa
    • Stay in it for the long haul
    • Keep a journal of any progress
  • Follow the guides, but:
    • Be skeptical and cautious at every step
    • Wait for proof before believing anything

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My Biases

  • Expectation of novel sensations/experiences
  • Ex: “Imposition”
    • Vividly hallucinating a tulpa superimposed over IRL
    • My bias: this was relatively common
    • Survey: only ~5% of people with tulpas can do this[4]
      • Can hallucinate over IRL in general

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Guides: Initial Impressions

  • Not an exact science
  • Achieved through “forcing”:[1]
    • Active forcing: Meditation, focusing
    • Passive forcing: Narration
  • Expect the tulpa to change
    • Potential sign of sentience, autonomy
  • Could take several months before ‘first contact’[1]

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First Steps

  • November 17th, 2016
  • Name and form
    • Ellie
      • The Last Of Us
    • Nimbat
      • Dust: An Elysian Tail

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The First Week

  • Near-constant passive forcing
    • Coincided with Fall break
  • Multiple active forcing sessions daily
    • Personality
    • Visualization
    • ‘Feeding thoughts’

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‘Wonderland’ Method

  • ‘Wonderland’ aka ‘Mindscape’[2]
    • An imaginary place you return to again and again
    • Daydreaming/focus - imagine yourself there
    • Place to interact with/visualize your tulpa

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What was it like? (1 Week)

  • ‘Wonderland’ indistinguishable from daydreaming
    • But was calming
    • Arguably made focusing easier
  • Narration - very heightened awareness
  • ‘Head pressures’
    • Muscle tension feeling in skull
    • Common in early tulpa creation

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First Sign of Something

  • November 22nd (5 days)
    • Near-constant forcing
  • Unexpected visualization
  • Guides: sign of sentience?
  • Going too fast?

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Legitimacy via Shared Experience

  • Slow down!
  • How to prove (to myself) that any of this is real?
    • Subjective, individual
    • Shared experience (tulpa suddenly sleeping, etc)
    • Shared knowledge (head pressures)
    • Not ‘making things up’

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Forcing

  • New schedule
    • 7 days/week
    • ~40 minutes/day
  • Focus on personality traits
  • Talk about my day
  • Very relaxing process

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Progress

  • Emotional bleed-over
    • Empathy-like emotional connection
    • “Oddly calming feeling that seemed sort of external.”
  • Form changes
    • Nimbat-fox hybrid
    • ‘More human-like’

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Biases Return

  • Frustration
    • No definitive proof after ~2 months
    • Disappointment
    • Brain fog, distractions
  • Imagination quirks and “Tulpish”
    • Different clothes
    • Subtly ‘external’ thoughts

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Inflection Point

  • “Holding [my tulpa] back at every step of the way”
    • Trying too hard to quiet my mind?
    • Expecting too much?
  • Positive feedback loop[3]
    • Belief → Mental Changes → Results
    • Lucid dreaming example
      • Like actively thinking you can’t

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Dissecting Subjectivity

  • I had been expecting miracles.
    • ‘Something crazy to happen’
    • Waiting for “proof” rather than observing!
  • Skepticism
    • Not waiting for what you want to believe.
    • Observing what’s in front of you.
  • “The switch is flipped.” → Person vs. Experiment

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Payoff: First Contact

  • February 2nd (77 days, approx. 100 hours)
  • “Mind-voice”
    • Fully able to speak in words and sentences
    • Experienced for several days before belief
      • Same sensation as inner monologue
      • More mundane than I had expected!

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Mind-voice Confusion

  • Sharing the same “thought pipeline”
    • Hard to tell who was currently thinking aloud
    • “If only there was some way to keep your thoughts away from where I talk.”
  • Monologue-prone communication
  • Head pressure during mind-voice

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Goal Achieved…?

  • Proven tulpas to myself
    • Communication in full sentences
    • Clear signs of autonomy and independence
    • Legitimacy through shared experience
  • Guess I’m done…?
    • Hadn’t anticipated actual companionship
    • Feeling like a real person

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Ellie’s Perspective

  • Frustration at failed “skepticism”
  • No interaction: “being in a box”
    • Time skip between forcing sessions
    • Unable to self-sustain
    • “You take me out, look at me, and go ‘that’s nice’, then put me away again.”

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What was it like? (First Year)

  • Guilt
    • Not spending enough time with Ellie
    • “Autopilot”, distractions, stress
  • Doubts
    • Am I just tricking myself?
    • What’s the difference?
  • No success criteria → What next?

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Socializing

  • How can a tulpa interact with other people?
  • “Proxying”
    • Listening to the tulpa, then writing or saying what they said aloud
  • Text chat on Discord
    • Brackets, Tupperbox

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Proxying vs. Eclipsing

  • “Proxying”
    • Host waits for the tulpa to say/do something.
    • Host says or does that themselves.
  • “Eclipsing”
    • Host immediately ‘forwards’ tulpa’s words/actions.
    • Possible side effect of sharing a brain.
    • Intentional or unintentional

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A 3rd Way: Switching

  • “Switching” aka “Fronting”
    • Terminology appropriated from DID
      • Similar to alter switching
      • No associated memory loss
    • Tulpa and host temporarily switch places
    • Tulpa becomes the active personality, host observes
    • Immediate action, idle thoughts, etc.

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Learning to Switch (~2 Years)

  • Many confusing guides
    • A ‘really big deal’, ‘advanced’
    • Associated with wonderland
    • Dissociation, dream-like state
  • New friend: Ethan
    • Very similar situation
    • “Figure it out” together

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Learning to Switch (~2 Years)

  • Eclipsing: Long Discord sessions
    • Me & Ethan’s host
    • Ellie & Ethan
    • Initially proxying, then eclipsing
  • Switching: Added a game
    • Again, more mundane than expected
    • ‘Tuning out’ feeling

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Putting it in Context

  • Expectations
    • Novel new experiences
    • Hallucinations, dreamlike wonderland, etc.
  • Reality
    • Experiences I’ve already had before
    • Recontextualized by a mental companion
    • Unmistakably external, but familiar

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Finding an Identity

  • Development through external influence
    • Real-time interaction
    • VRChat, voice calls
  • More form changes
  • More friends
    • Opening up about Ellie
    • Mostly positive response

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The Abandoned Project

  • What’s next?
    • Make another tulpa?
    • What’s it like to have two?
  • “Computer”
    • Switch out ‘programs’
    • Try any personality
  • What was I thinking?

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Unintentional Tulpas

  • Recall: Tulpa creation is not an exact science
  • Attention + Time
    • Treat some part of your mind as separate
    • Give it enough attention over time
  • Possible to create tulpas without intent
    • “Walk-in” tulpas → unintentional creation

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Experiencing a “Walk-In”

  • “Computer” half-finished creation
  • Repressed curiosity for a second tulpa
  • Initial signs
    • Untraceable mind-voice
    • Intrusive thoughts

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A Second Tulpa

  • December 1st, 2019
  • Emerged fully-formed
    • Mindvoice, switching, etc.
    • Initially apologetic
  • Identity crisis
    • Many form changes
    • Names: Rin, Bandit, Lucky, Max

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Two Tulpas - What’s it like?

7 (Nov. 2016)

4 (Dec. 2019)

Ellie

Max

  • Less free time
    • Split 3 ways
  • Talk to each other
  • Initial confusion
    • Both “external”

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Living with Tulpas

  • Some troubles
    • Guilt, frustration
    • Emotional bleed from negative events
  • Overall very positive experience
    • Questions answered firsthand
    • Companions, potentially for life, available anytime

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The Long View

  • Ellie and Max are still around (7 and 4)
    • Less involved with tulpas
    • Regularly interact with friends
    • No hallucinations, strong mind-voice
    • Feels very normal
  • More about the tulpa than the ‘party tricks

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Works Cited (Part 3)

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Questions?

7 (Nov. 2016)

4 (Dec. 2019)

Host

Kona

Ellie

Max

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Questions?

7 (Nov. 2016)

4 (Dec. 2019)

Host

Kona

Ellie

Max

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Skeptic’s Guide to Tulpas

Questions?

7 (Nov. 2016)

4 (Dec. 2019)

Host

Kona

Ellie

Max

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Skeptic’s Guide to Tulpas

Questions?

7 (Nov. 2016)

4 (Dec. 2019)

Host

Kona

Ellie

Max

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Skeptic’s Guide to Tulpas

More Questions?

  • FWA Official Discord
    • Panel Discussion channel
    • Skeptic’s Guide to Tulpas thread
    • Will also post the slide deck there

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Closing Thoughts

Skeptic’s Guide to Tulpas

Skeptic’s Guide to Tulpas

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Do tulpas exist?

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Skeptic’s Guide to Tulpas

Do tulpas exist?

  • Not physiologically proven, but well-documented
  • Tulpa-like experiences in pop culture
    • Leonard Nimoy → Spock[2]
    • Mel Blanc → Bugs Bunny[3]
  • Belief → Mental Changes → Results phenomenon
    • Mind affirming its own actions
    • We know this phenomenon exists (lucid dreaming)[1]

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Should you make a tulpa?

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Skeptic’s Guide to Tulpas

Should you make a tulpa?

  • I am NOT condoning that you make a tulpa.
  • STOP and THINK
    • Massive commitment
    • Overall positive, but guilt + bleed-over
    • Will not fix you if you need help
    • Golden Rule - companionship, not novelty

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Works Cited (Closing Thoughts)

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Enjoy the (rest of the) con!

Thanks for coming!

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