noun

1. the quality or feeling of being grateful or thankful

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• When I wake up, think of 3 things I’m grateful for.
• During the day, flip a negative outlook to a positive one.
• At the end of each day, think about 3 good things that happened.

I notice how contagious negative outlooks can be, and how they divert and drain my energy, keeping me from accomplishing what I’m trying to do. When I can view things in a positive light, I find that Im happier, have more joy, and I’m more productive. I also notice the affect it has on those around me.

abundance

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Mrs Highfill

I chose gratitude because it is a word that I try to remember and live by every day. Feeling grateful is a way for me to be positive. When things are going wrong, I used to always say….’It could be worse’. By looking at the bright side and feeling gratitude, I am much happier.