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ROTARY MEMBERS LOOKING INWARD

SHARON L CARTER PSYD

BOB ANTHONY

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Gordon McInally’s vision

Create hope and lasting change

Looking inward

Snapshot from today

Focus on peace

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4 Way Test

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Cohesiveness

self-awareness

connectedness

communication

help-seeking

optimism & humor

problem solving

family

friends

school or work

future

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PEOPLE SKILLS (BALANCING THE WEIGHT OF LIFE’S WORRIES)

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SKILLS WORRIES

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What are your ideas to improve wellbeing of Rotary

members?

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�IDEAS

  • Active Listening
  • Remembering
  • Following up
  • Being empathic
  • Being courageous
  • Being vulnerable
  • Environment
  • Understanding others

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What might be obstacles to improving well being of Rotary members?

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Danny Amendola, Super Bowl champion 2014 & 2016

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�OBSTACLES

ANXIETY

SELF ESTEEM

FEAR

PRIVACY

RESPONSE

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COLLECT ANONYMOUS SURVEY

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GOAL IS TO ADDRESS A CONCERN RATHER THAN A CRISIS

CRISIS CONTACTS IN THE USA

      • Call 911
      • Call or text 988

CONTACTS WHEN CONCERNED

      • Speak with a trusted friend or Rotary member
      • Ask your doctor
      • Local counseling resource

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�References

Harvard Study of Adult Development https://www.adultdevelopmentstudy.org

McKay, M., & Fanning, P. (2016). Self-Esteem Fourth Edition. New Harbinger Publications.

Pittman, C., & Karle, E. (2015). Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Schriraldi, G. (2016). The Self Esteem Workbook. New Harbinger Publications.

Uct, Robin. RobinUTC7. (2023, February 2). Special Forces: World's Toughest Test - Season 1 Episode 6 – FEAR. [Video]. YouTube. https://www.youtube.com/watch?v=gGuewHq6W80

King, Dave. (2023, January). Rotary Magazine. Connection is the Cure. https://www.rotary.org/en/connection-cure

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