Study Skills

for Self-Management

Here starts the lesson!

Table of Contents!

Pre-Survey

Lesson/Activity

Goals and Objectives

Post-Survey

Test your knowledge

Learn study skills

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Understand what you will learn

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Test what you have learned

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01

Pre-Survey

Click on the link to access the pre-survey.

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Goals and Learning Objectives

By the end of this lesson, you will be able to…

• Implement study skills for self-management
• Improve your learning environment

Regulate Emotions

Manage Stress

Control Impulses

Motivate Self

Work Towards Goals

Self-Management

How does self-management relate to study skills?

Meditate or Take a breath

Sleep, Exercise, Take breaks

Turn off your phone. Reduce distraction

Set up a productive workspace strike a power pose

Keep a planner and make flashcards

Self-management can help with these skills

Study Tips

Check out this video for some great study tips!

Reflection #1

From the video, list 3 study skills you will use for self-management:

Set Up Your Ideal Study Space

How can you set up your study space to be more productive?

Reflection #2

From the video, list 3 tips you will implement to improve your study environment:

• Write one term/question on the front and the answer on the back
• Break down large concepts into multiple cards
• Say your answers out loud
• Study your cards in both directions
• Pro Tip: you can use digital flashcards like Quizlet

Making Flashcards

FREE Study Resource

Visit paper.co

• Free live tutoring help
• Essay feedback
• Log in with your mytusd credentials

Recap of Study Skills

• Take breaks
• Turn off your phone
• Set up a productive workspace
• Keep a planner
• Test yourself/use flashcards
• Exercise
• Eat healthy
• Talk about the material with a study pal
• Get plenty of sleep
• Strike a power pose before an exam
• When testing, answer the questions you know first
• Pay attention and take notes in class
• Go back and check your work if you have time left after completing a test

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02

Post-Survey

Click on the link to access the post-survey.

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ASCA Mindsets and Behaviors

• M 5. Belief in using abilities to their fullest to achieve high-quality results and outcomes
• B-LS 3. Use time-management, organizational and study skills
• B-LS 4. Apply self-motivation and self direction to learning
• B-SMS 1. Demonstrate ability to assume responsibility
• B-SMS 6. Demonstrate ability to overcome barriers to learning