SARITA JAIN

FOOD

^{WE NEED FOOD}

• TO GIVE US ENERGY FOR WORK.
• TO HELP US GROW
• TO KEEP US HEALTHY

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WE EAT FOOD TO GET ENERGY

WE NEED ENERGY TO WORK AND PLAY

• Working PLAYING

THE FOOD PROVIDES US ENERGY

• Vegetables and fruits

WE EAT DIFFERENT KINDS OF FOOD

DIFFERENT FAMILIES EAT DIFFERENT TYPES OF FOOD

• SOUTH INDIAN DISHES

NORTH INDIAN FOOD

^{SOURCES OF FOOD}

• PLANTS AND ANIMALS ARE SOURCES OF OUR FOOD

KINDS OF FOOD

• WE MAINLY HAVE THREE KINDS OF FOOD
• ENERGY GIVING FOOD
• BODY BUILDING FOOD
• PROTECTIVE FOOD

ENERGY GIVING FOOD

• CHAPATI,RICE, BREAD, POTATO, SUGAR, BUTTER, GHEE.

BODY BUILDING FOOD

• CORN EGGS

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• MEAT

BODY BUILDING FOOD

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• EGG, MEAT, MILK , FISH ,PULSES, GHEE, OIL AND BUTTER

PROTECTIVE FOOD

• FRUITS AND VEGETABLES ARE RICH SOURCES OF VITAMINS AND MINERALS . THEY PROTECT US FROM DISEASES.

FOOD

• A child who eats properly is a healthy child.
• A cWe need food to grow, to get energy and to be strong and healthy.
• hild who does not eat properly is a weak child.
• Breakfast-The meal that we take in the morning.
• Lunch- The meal that we take in the noon.
• Dinner- The meal that we take at night.

Q1 Why do we need food?

Ans 1 It gives us nutrients and energy to grow.

2. It builds our body.

3. It protects our body from various diseases

THANK YOU