1 of 28

Welcome!

Thinking Routine:

ISOMA

Nourishing the Person and Writer Within

Lacey Dodd

SDAWP Fall Conference

2 of 28

TABLE OF CONTENTS

01

02

03

04

INTRODUCTION

Teaching context + intention + guiding questions + Orienting Practice

NERVOUS SYSTEM

Overview + Polyvagal Theory + classroom implications

ISOMA

Overview + Benefits/Uses + Student Work + experience of ISOMA with “Wild Geese”

DO NOW

Craft an original poem + symphony share

3 of 28

Hoover High School

English Language Arts &

Restorative Justice

Social Justice Academy

12th year in the classroom, 4th at Hoover

4 of 28

Guiding Questions

How can I facilitate critical thinking and analysis in order to build intellective capacity and confidence in my students?

How can I support my students in becoming self-directed learners led by creativity, curiosity, and deep thinking?

How can I create authentic, nourishing and enjoyable learning environments that promote a sense of safety and well-being?

What truly matters in contemporary education?

5 of 28

My Intention

To explore and experience an inquiry thinking routine for mentor texts that supports nervous system regulation and a sense of safety and ease. This creates learning conditions that facilitate critical thinking, self-awareness, and higher cortical functions such as analysis and perspective taking.

Through ISOMA, we nourish the whole person and writer within.

6 of 28

Paulo Freire, Pedagogy of the Oppressed

Education either functions as an instrument which is used to facilitate integration of the younger generation into the logic of the present system and bring about conformity or

it becomes the practice of freedom, the means by which men and women deal critically and creatively with reality and discover how to participate in the transformation of their world.

7 of 28

Executive Functions:

- attention

- decision making

- ability to analyze, rationalize, differentiate

- set goals

Fight, Flight, Freeze activated when threat is detected, trauma responses, largely unconscious, not under our control

Modulator of the brain (aka the gatekeeper)

How do we create spaces to encourage executive functions in the brain and avoid stimulating FFF?

OR

How do we support students who come into our space in FFF?

8 of 28

Polyvagal Theory

  • Discovered by Dr. Stephen Porges
  • Found the activation of the vagus nerve (Ventral Vagal system)
    • Activates sense of safety and ease
    • “Rest and digest”
    • Cues social engagement, a sense of connection to ourselves, others, and the world
    • Supports physiological well-being, digestion, resistance to infection, circulation, immune responses...

Activating/Stimulating the ventral vagal is key for authentic learning!!

9 of 28

Orienting Practice

Coming into the present moment by connecting to the environment through your senses

10 of 28

THINKING ROUTINE - ISOMA

Image

Sensation

Orientation

Meaning

Affect

Any image that stands out from the text or a mental image that arises from sitting with the words.

How the body responds through sensations, can be experienced in specific locations or in an overall, global felt sense

Generally start here as a way to gain one’s bearings on the text. What stands out? What words or phrases jump out at you?

What thoughts, questions, connections arise? This allows thoughts to guide the analysis and deepen understanding. Here is where students could analyze language, theme, study writer’s moves etc.

Affect describes the emotions or feelings that arise in response to a line or the poem as a whole. There might be multiple emotions experienced

11 of 28

Benefits of ISOMA

  • Feeds the brainstem information of the HERE & NOW

    • Increases access to higher cortical functions
    • Increases orientation, capacity for sustained attention and presence (works to counter amygdala (FFF) hijack

  • Builds intellective capacity, emotional resilience, self-awareness, and somatic intelligence through experiential, emergent learning

  • Cultivates confidence in the learner’s perspective and sense of self

  • Engages students in both distance and in-person learning environments

12 of 28

Uses of ISOMA

  • Cultivates academic language and vocabulary development (counters vague responses such as “I just like it.” or “The book was good.”)

  • As a versatile, flexible, easeful routine

  • Supports the writing process in any stage (for narrative, argument, or creative)

  • Works for all mentor texts to introduce, explore, or analyze any short text
    • poetry, non-fiction (White Fragility), articles, photographs, music, art, excerpts from novels...

13 of 28

14 of 28

Here is a link

to a pdf format

15 of 28

“Wild Geese” by Mary Oliver

You do not have to be good.

You do not have to walk on your knees

for a hundred miles through the desert repenting.

You only have to let the soft animal of your body

love what it loves.

Tell me about despair, yours, and I will tell you mine.

Meanwhile the world goes on.

Meanwhile the sun and the clear pebbles of the rain

are moving across the landscapes,

over the prairies and the deep trees,

the mountains and the rivers.

Meanwhile, the wild geese, high in the clean blue air,

are heading home again.

Whoever you are, no matter how lonely,

the world offers itself to your imagination,

calls to you like the wild geese, harsh and exciting -

over and over announcing your place

in the family of things.

ORIENTATION/IMAGE

What words, phrase, or image

shimmer and stand out to you?

audio of “Wild Geese”

16 of 28

“Wild Geese” by Mary Oliver

You do not have to be good.

You do not have to walk on your knees

for a hundred miles through the desert repenting.

You only have to let the soft animal of your body

love what it loves.

Tell me about despair, yours, and I will tell you mine.

Meanwhile the world goes on.

Meanwhile the sun and the clear pebbles of the rain

are moving across the landscapes,

over the prairies and the deep trees,

the mountains and the rivers.

Meanwhile, the wild geese, high in the clean blue air,

are heading home again.

Whoever you are, no matter how lonely,

the world offers itself to your imagination,

calls to you like the wild geese, harsh and exciting -

over and over announcing your place

in the family of things.

SENSATION

What word or phrase

stands out and how do you notice it in your body?

What sensations arise as you listen to the poem?

Share sensations that

arise in the chat.

17 of 28

“Wild Geese” by Mary Oliver

You do not have to be good.

You do not have to walk on your knees

for a hundred miles through the desert repenting.

You only have to let the soft animal of your body

love what it loves.

Tell me about despair, yours, and I will tell you mine.

Meanwhile the world goes on.

Meanwhile the sun and the clear pebbles of the rain

are moving across the landscapes,

over the prairies and the deep trees,

the mountains and the rivers.

Meanwhile, the wild geese, high in the clean blue air,

are heading home again.

Whoever you are, no matter how lonely,

the world offers itself to your imagination,

calls to you like the wild geese, harsh and exciting -

over and over announcing your place

in the family of things.

AFFECT

As you listen to the poem this time, what emotions or feelings emerge in you?

Share your response

in the chat.

18 of 28

“Wild Geese” by Mary Oliver

You do not have to be good.

You do not have to walk on your knees

for a hundred miles through the desert repenting.

You only have to let the soft animal of your body

love what it loves.

Tell me about despair, yours, and I will tell you mine.

Meanwhile the world goes on.

Meanwhile the sun and the clear pebbles of the rain

are moving across the landscapes,

over the prairies and the deep trees,

the mountains and the rivers.

Meanwhile, the wild geese, high in the clean blue air,

are heading home again.

Whoever you are, no matter how lonely,

the world offers itself to your imagination,

calls to you like the wild geese, harsh and exciting -

over and over announcing your place

in the family of things.

MEANING

As you listen to the poem this final time, what thoughts, connections, questions arise for you?

How does this poem connect to the specificity of your present life and lived experience?

Journal your response for the next 5 minutes.

19 of 28

ISOMA Do Now /// Copy Change Poem

SDAWP strategy of imitating craft and structure of a mentor text.

+ Borrow syntax + Remix diction + Take creative risks

🔆 Write an original poem copy changing Mary Oliver’s “Wild Geese”

Invitations:

    • Integrate your ISOMA experience into your poem
    • Borrow her first line “You do not have to be ____” as your beginning
    • See Adrie Kusserow’s “Wild Geese” for Corona Times on the following slide as an example of copy change
    • Share your poem on a join Padlet: https://sdusdhooverhs.padlet.org/dodd3/q24s72vizecl7l0d

🔆 You have 10 minutes to play with your poem.

🔆 We will return at 10:40 for a symphony share in the last few minutes.

20 of 28

Adrie Kusserow’s “Wild Geese” for Corona Times

You do not have to become totally zen,

You do not have to use this isolation to make your marriage better, your body slimmer,

your children more creative.

You do not have to “maximize its benefits”

By using this time to work even more,

write the bestselling Corona Diaries,

Or preach the gospel of ZOOM.

You only have to let the soft animal of your body unlearn

everything capitalism has taught you,

(That you are nothing if not productive,

That consumption equals happiness,

That the most important unit is the single self.

That you are at your best when you resemble an efficient machine).

.

Tell me about your fictions, the ones you’ve been sold,

the ones you sheepishly sell others,

and I will tell you mine.

.

Meanwhile the world as we know it is crumbling.

Meanwhile the virus is moving over the hills,

suburbs, cities, farms and trailer parks.

.

Meanwhile The News barks at you, harsh and addicting,

Until the push of the remote leaves a dead quiet behind,

a loneliness that hums as the heart anchors.

Meanwhile a new paradigm is composing itself in our minds,

Could birth at any moment if we clear some space

From the same tired hegemonies.

.

Remember, you are allowed to be still as the white birch,

Stunned by what you see,

Uselessly shedding your coils of paper skins

Because it gives you something to do.

.

Meanwhile, on top of everything else you are facing,

Do not let capitalism co-opt this moment,

laying its whistles and train tracks across your weary heart.

.

Even if your life looks nothing like the Sabbath,

Your stress boa-constricting your chest.

Know that your antsy kids, your terror, your shifting moods,

Your need for a drink have every right to be here,

And are no less sacred than a yoga class.

.

Whoever you are, no matter how broken,

the world still has a place for you, calls to you over and over

announcing your place as legit, as forgiven,

even if you fail and fail and fail again.

remind yourself over and over,

all the swells and storms that run through your long tired body

all have their place here, now in this world.

.

It is your birthright to be held

deeply, warmly in the family of things,

not one cell left in the cold.

21 of 28

Eagle Poem

By Joy Harjo

To pray you open your whole self

To sky, to earth, to sun, to moon

To one whole voice that is you.

And know there is more

That you can’t see, can’t hear;

Can’t know except in moments

Steadily growing, and in languages

That aren’t always sound but other

Circles of motion.

Like eagle that Sunday morning

Over Salt River. Circled in blue sky

In wind, swept our hearts clean

With sacred wings.

We see you, see ourselves and know

That we must take the utmost care

And kindness in all things.

Breathe in, knowing we are made of

All this, and breathe, knowing

We are truly blessed because we

Were born, and die soon within a

True circle of motion,

Like eagle rounding out the morning

Inside us.

We pray that it will be done

In beauty.

In beauty.

22 of 28

Student Samples from using ISOMA with Joy Harjo’s “Eagle Poem”

How should I start

in a world known for its beauty from the sky

Running the streets, blowing the light

We see ourselves in divine light, a light we cannot see, we only feel

Emotions collapse when there's nothing to feel

We try, we make, we see and try to find

But when there is nothing else, we still keep trying

To a light we can hold

Our questions spread on what to find, what to make, what to do

But people still want to look, to find something real, to feel something unlimited

How do we feel something unlimited we ask ourselves

A question with no answer to the melancholy

A question filled with questions, A question with no answer

A blank space

- Reggie, 17

23 of 28

Student Samples from using ISOMA with Joy Harjo’s “Eagle Poem”

Cycles

Drop it like a pebble in every single river.

Its ripples will spread and bounce

That you can’t see

Can’t hear

Can’t know except in moments.

Even when you can’t see it,

Keep the cycle going,

True circle of motion.

And just maybe

Kindness will find its way

To someone who is stranded

Cold, in the sea

- Kimberly, 16

24 of 28

ISOMA

Children must be taught how to think, not what to think.

- Margaret Mead

25 of 28

THANK YOU

Questions / comments?

I’d love to connect!

Laceydodd@gmail.com

Presentation created by Slidesgo

26 of 28

Resources (the shoulders I gratefully stand on)

- Organic Intelligence (not only for therapists but also for other helping professionals or anyone seeking nervous system regulation/trauma resolution for themselves or others)

- Culturally Responsive Teaching and the Brain by Zaretta Hammond

- Penny Kittle (books, talks, website etc.)

- Any book by Dr. Dan Siegel

27 of 28

Practice: Come into the present moment by connecting to your environment through your senses. Engage what is around you with neutrality. You are simply being present to what is without judging it or evaluating whether you enjoy it or don’t, whether it is pleasant or unpleasant. (When in a Zoom classroom, option to provide a nature landscape as a shared screen as an alternative for students to orient to if students find their environments stressful.)

“Ask yourself”

  • What do I see around me? (a painting on the wall, a plant, a cloud outside, a piece of furniture, a person, an animal, etc.)
  • What do I hear? (the sound of cars in the background, the hum of the refrigerator, birds chirping, etc.)
  • What do I feel with my skin, on the outside of my body? (the temperature of the air, a piece of clothing, the texture of a chair or pillow, etc.)
  • What do I smell? (the scent of a candle, food in the kitchen, the ocean, etc.)
  • What do I taste? (the taste of my coffee, fresh rain in the air, etc.) �

Purpose: When our physiology gets stuck in reviewing what has happened, planning for the future, or scanning our environment for what’s wrong, we often become activated. We feel a sense of unease and it is difficult to be present right here, right now. When we are present we are more able to respond to the circumstance with what is needed rather than reactively. This practice helps our physiology register the safety or calm of the present moment and has a deactivating quality to it, bringing a momentary sense of ease which has a regulating effect on our nervous system.

Orienting Practice

28 of 28

Image Credits

Slide 1: Unsplash

Slide 3: mine

Slide 6: Emergence Magazine, Tree Issue

Slide 7: InsideTrack

Slide 8: source unknown

Slide 11: Emergence Magazine

Slide 14: mine (adapted from Organic Intelligence)

Slide 15: Gottman Institute

Slide 22: Stock Images

Slide 26: mine