1 of 38

3 Steps to Effective Adaptability

Neuroscience and Heart-Based Techniques to Elevate Your Practice and Client Results

2 of 38

GET THE MOST�OUT OF THIS TRAINING

  • Be present – Shut off all distractions
  • Pen and paper for notes
  • Play full out

Copyright © Galina Lipina Solutions Inc. All Rights Reserved.

3 of 38

Who This �Is For

AQai consultants seeking high-impact adaptability tools

  • Toolbox Collector: Experienced practitioner with multiple certifications, always collecting the “best of the best” science-backed tools to expand your impact and create lasting change
  • Personal Mastery: Committed to mastering adaptability and resilience in your own life, so you can bring genuine transformation to your clients
  • Strategic Partnerships: You value partnerships over new certifications, collaborating with experts to deliver proven, high-impact solutions to your clients

Copyright © Galina Lipina Solutions Inc. All Rights Reserved.

4 of 38

What �we �will cover today

  • Why understanding the neuroscience of change is key to sustained adaptability
  • How NeuroChangeSolutions and HeartMath complement AQai and provide deep-dive tools for you and your clients to enhance adaptability and resilience
  • Practical ways to integrate these tools into your offerings
  • Next steps to elevate your impact and explore partnership options
  • Q&A

Copyright © Galina Lipina Solutions Inc. All Rights Reserved.

5 of 38

Copyright © Galina Lipina Solutions Inc. All Rights Reserved.

Certified Coach & Consultant

Master Change with Adaptability and Resilience

6 of 38

Real change comes through �embodying knowledge

Copyright © Galina Lipina Solutions Inc. All Rights Reserved.

My BIG Discovery…

7 of 38

The REAL Impact of Mastering Change

Copyright © Galina Lipina Solutions Inc. All Rights Reserved.

8 of 38

3 Steps to Effective Adaptability

Neuroscience and Heart-Based Techniques to Elevate Your Practice and Client Results

Copyright © Galina Lipina Solutions Inc. All Rights Reserved.

9 of 38

Step #1

1

Embody Wisdom

Harnessing the Neuroscience of Change

Copyright © Galina Lipina Solutions Inc. All Rights Reserved.

10 of 38

NeuroChangeSolutions Training

Copyright © Galina Lipina Solutions Inc. All Rights Reserved.

11 of 38

Our Three Brains

12 of 38

Process

13 of 38

Common Breakdowns

People fail in one of 3 places:

  • Not defining change clearly and holistically
  • Understanding & knowing, but not doing it
  • Doing once or twice and stopping

Copyright © Galina Lipina Solutions Inc. All Rights Reserved.

Where are you getting stuck with change?

Define

Apply / Act

Repeat

Experience

14 of 38

Step #2

2

Master Brainwaves

Unlock Sustainable Change at the Subconscious Level

Copyright © Galina Lipina Solutions Inc. All Rights Reserved.

15 of 38

Brainwaves

Copyright © Galina Lipina Solutions Inc. All Rights Reserved.

Beta:

Focus more

on the outer

world, �Conscious mind

Mid Beta: You perk up & pay more attention

Low Beta: You are relaxed, attentive, rational

High Beta: You are stressed, incoherent and emotionally reactive

Alpha: Focus more on the inner world

Imagination, Flow State, Access to Subconscious mind

Theta: Focus fully on the inner world

Deep meditation, Highly Programmable State

Delta: Deep Sleep

Rest and Repair

16 of 38

What Can You Do About It?

  • Slow Down Brainwaves – Open Focus

Copyright © Galina Lipina Solutions Inc. All Rights Reserved.

17 of 38

Step #3

3

Master Resilience

Achieve JEDI Coherence with HeartMath

Copyright © Galina Lipina Solutions Inc. All Rights Reserved.

18 of 38

Resilience

Copyright © Galina Lipina Solutions Inc. All Rights Reserved.

VS

The ability to bounce back after a challenging situation

The capacity to

prepare for, recover from and adapt in the face of stress, challenge or adversity.

COMMON DEFINITION

HEARTMATH DEFINITION

19 of 38

Resilience Advantage / Coherence Advantage �Training Program

Copyright © Galina Lipina Solutions Inc. All Rights Reserved.

20 of 38

Heart-Rhythm Coherence

Copyright © Galina Lipina Solutions Inc. All Rights Reserved.

Incoherencefrustration, irritation, �impatience, worry

Inhibits brain function – impairs performance

Facilitates brain function – promotes optimal performance

Coherenceappreciation, calm, �patience, confidence

Heart Rate

TIME (Seconds)

Heart Rate

TIME (Seconds)

21 of 38

Emotions of Stress

Copyright © Galina Lipina Solutions Inc. All Rights Reserved.

22 of 38

JEDI Coherence Mastery Toolkit

  • J – Just in time shift
  • E – Energy Management
  • D – Default Baseline
  • I – Intuition and Creativity

  • Bonus: Relational Coherence

Copyright © Galina Lipina Solutions Inc. All Rights Reserved.

23 of 38

Challenge, Stress and Performance

Copyright © Galina Lipina Solutions Inc. All Rights Reserved.

Source: Adapted from Yerkes & Dodson

Hyper-

Reactive

Stage

Emotional &

Physical

exhaustion

High

Challenge

Low

Healthy

Pressure

improves

performance

Optimal performance

period of maximum efficiency and effectiveness

Damage to health

& Breakdown

Performance

Stress (Allostasis)

Perception

Change

*

Resilience

24 of 38

Copyright © Galina Lipina Solutions Inc. All Rights Reserved.

Improvements before and 6 months after intervention

RESULTS

25 of 38

The Winning Formula

Copyright © Galina Lipina Solutions Inc. All Rights Reserved.

Embody Wisdom

Master Brainwaves

Master Resilience

26 of 38

Adaptability and Resilience Mastery Package

Copyright © Galina Lipina Solutions Inc. All Rights Reserved.

AQai Assessment + Debrief

NCS Change Your Mind…Create New Results Training

Resilience Advantage

Training

AQai Assessment + Debrief

Measure Current Adaptability and Resilience

Point A

Point B

Improve adaptability through neuroscience-based training

Boost Resilience through coherence-based training and tools

Measure the improvement in adaptability and resilience

27 of 38

The Past Hour…

Would you agree it’s been time well spent so far?

Instagram: @galina.lipina_

28 of 38

NOW…You have a choice ☺

Instagram: @galina.lipina_

29 of 38

Would you like to explore these methods fully firsthand and discover ways to offer them to your clients?

Instagram: @galina.lipina_

30 of 38

Next Steps: Your 3 Options

Copyright © Galina Lipina Solutions Inc. All Rights Reserved.

Experience the Training

Partner for Client Delivery

Full Certification

Join an NCS & HeartMath training

Partner with Galina for delivery to your clients

Consider if/when fully committed and want to deliver yourself

31 of 38

Exclusive AQai team training offer

Copyright © Galina Lipina Solutions Inc. All Rights Reserved.

32 of 38

NCS + HeartMath training

Copyright © Galina Lipina Solutions Inc. All Rights Reserved.

HeartMath Training

2 weeks

NCS training

4 weeks

NCS 30 days integration

4 weeks

January

February

March

  • 2x3h calls
  • Inner Balance device for ongoing practice and integration
  • 4x3h calls
  • 20-30min Daily meditations and Reflection
  • 2x1h support calls

WhatsApp group for sharing wins and challenges and asking questions

33 of 38

Pricing Options and Registration Deadlines

Copyright © Galina Lipina Solutions Inc. All Rights Reserved.

Pricing Option

Price

Description

Deadline

Regular Pricing

$1950

Regular price

AQai Special Discount

$1500: $450 off

Exclusive discount for AQai members

12/15/2024

Early Bird Discount

$1250: $700 off

Reduced rate for early sign-ups

12/1/2024

Ready to Join?

  • Secure your spot online: https://turningpoint.pro/store/aqai-special
  • Or schedule a call with Galina for questions and alignment

34 of 38

Copyright © Galina Lipina Solutions Inc. All Rights Reserved.

35 of 38

Here’s What’s Next...

  • Schedule your call
  • Secure your spot in the training

Instagram: @galina.lipina_

https://turningpoint.pro/aqai-special

36 of 38

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” — Alan Watts

Instagram: @galina.lipina_

https://turningpoint.pro/aqai-special

37 of 38

Questions & Answers

Instagram: @galina.lipina_

38 of 38

Instagram: @galina.lipina_

galina.co