3 Steps to Effective Adaptability
Neuroscience and Heart-Based Techniques to Elevate Your Practice and Client Results
GET THE MOST�OUT OF THIS TRAINING
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Who This �Is For
AQai consultants seeking high-impact adaptability tools
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What �we �will cover today
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Certified Coach & Consultant
Master Change with Adaptability and Resilience
Real change comes through �embodying knowledge
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My BIG Discovery…
The REAL Impact of Mastering Change
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3 Steps to Effective Adaptability
Neuroscience and Heart-Based Techniques to Elevate Your Practice and Client Results
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Step #1
1
Embody Wisdom
Harnessing the Neuroscience of Change
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NeuroChangeSolutions Training
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Our Three Brains
Process
Common Breakdowns
People fail in one of 3 places:
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Where are you getting stuck with change?
Define
Apply / Act
Repeat
Experience
Step #2
2
Master Brainwaves
Unlock Sustainable Change at the Subconscious Level
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Brainwaves
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Beta:
Focus more
on the outer
world, �Conscious mind
Mid Beta: You perk up & pay more attention
Low Beta: You are relaxed, attentive, rational
High Beta: You are stressed, incoherent and emotionally reactive
Alpha: Focus more on the inner world
Imagination, Flow State, Access to Subconscious mind
Theta: Focus fully on the inner world
Deep meditation, Highly Programmable State
Delta: Deep Sleep
Rest and Repair
What Can You Do About It?
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Step #3
3
Master Resilience
Achieve JEDI Coherence with HeartMath
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Resilience
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VS
The ability to bounce back after a challenging situation
The capacity to
prepare for, recover from and adapt in the face of stress, challenge or adversity.
COMMON DEFINITION
HEARTMATH DEFINITION
Resilience Advantage / Coherence Advantage �Training Program
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Heart-Rhythm Coherence
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Incoherence�frustration, irritation, �impatience, worry
Inhibits brain function – impairs performance
Facilitates brain function – promotes optimal performance
Coherence�appreciation, calm, �patience, confidence
Heart Rate
TIME (Seconds)
Heart Rate
TIME (Seconds)
Emotions of Stress
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JEDI Coherence Mastery Toolkit
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Challenge, Stress and Performance
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Source: Adapted from Yerkes & Dodson
Hyper-
Reactive
Stage
Emotional &
Physical
exhaustion
High
Challenge
Low
Healthy
Pressure
improves
performance
Optimal performance
period of maximum efficiency and effectiveness
Damage to health
& Breakdown
Performance
Stress (Allostasis)
Perception
Change
*
Resilience
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Improvements before and 6 months after intervention
RESULTS
The Winning Formula
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Embody Wisdom
Master Brainwaves
Master Resilience
Adaptability and Resilience Mastery Package
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AQai Assessment + Debrief
NCS Change Your Mind…Create New Results Training
Resilience Advantage
Training
AQai Assessment + Debrief
Measure Current Adaptability and Resilience
Point A
Point B
Improve adaptability through neuroscience-based training
Boost Resilience through coherence-based training and tools
Measure the improvement in adaptability and resilience
The Past Hour…
Would you agree it’s been time well spent so far?
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NOW…You have a choice ☺
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Would you like to explore these methods fully firsthand and discover ways to offer them to your clients?
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Next Steps: Your 3 Options
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Experience the Training
Partner for Client Delivery
Full Certification
Join an NCS & HeartMath training
Partner with Galina for delivery to your clients
Consider if/when fully committed and want to deliver yourself
Exclusive AQai team training offer
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NCS + HeartMath training
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HeartMath Training
2 weeks
NCS training
4 weeks
NCS 30 days integration
4 weeks
January
February
March
WhatsApp group for sharing wins and challenges and asking questions
Pricing Options and Registration Deadlines
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Pricing Option | Price | Description | Deadline |
Regular Pricing | $1950 | Regular price | |
AQai Special Discount | $1500: $450 off | Exclusive discount for AQai members | 12/15/2024 |
Early Bird Discount | $1250: $700 off | Reduced rate for early sign-ups | 12/1/2024 |
Ready to Join?
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Here’s What’s Next...
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“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” — Alan Watts
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Questions & Answers
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