Discussion on Food Safety and Meal Preparation
Charmaine B. Manaoat
Project Development Officer I
Supplementary Feeding Program
Republic Act No. 10611
“An Act to Strengthen the Food Safety Regulatory System in the Country to Protect Consumer Health and Facilitate Market Access of Local Foods and Food Products and for Other Purposes” otherwise known as the “Food
Safety Act of 2013”
FOOD SAFETY |
Conditions and practices that preserve the quality of food to prevent contamination and foodborne illnesses. It involves: ● Handling ● Preparation ● Storage ● Serving |
Importance of Practicing Food Safety in CDC |
|
FOOD CONTAMINATION |
Foods that are spoiled or tainted because they either contain microorganisms, such as bacteria or parasites, or toxic substances that make them unfit for consumption.� |
Causes of Food Contamination |
Causes of Food Contamination |
● Hair restraint using a suitable cap or hair net ● Use of aprons ● Clothes are clean ● Clean environment including well-maintained ceiling and wall ● Equipment well maintained (no cracks, damage, rust) ● Avoid usage of deteriorated utensils |
Ways to Prevent Physical Contamination in CDCs |
Supplementary Feeding Program
Causes of Food Contamination |
● Designate a suitable area for storing the detergent away from food. ● Label the detergent with name and usage ● Rinse with water all utensils and equipment after using detergents (white vinegar is ideal to remove the detergent) ● Never mix food containers with cleaning supplies. ● Always check the water source ● Regularly check the ventilation system ● Cover the food when using pesticides, and sanitize everything afterward |
Ways to Prevent Chemical Contamination in CDCs |
Causes of Food Contamination |
● Clean and sanitize CDC ● Maintain walls, ceilings, and floor to be free from holes ● Make sure that grain, flour, and condiments are free from any sort of pest ● Regular pest control check ● Fly killers machine/ traps ● Cover food |
Ways to Prevent Biological Contamination in CDCs |
Causes of Food Contamination |
|
Ways to Prevent Microbiological Contamination in CDCs |
● Cook foods thoroughly to the recommended temperature. ● Store foods at the correct keeping temperature. ● Separate raw foods and ready-to-eat food products inside the refrigerator. |
Ways to Prevent Microbiological Contamination in CDCs |
● Use separate chopping boards and cooking utensils when preparing raw and ready-to-eat foods. |
Ways to Prevent Microbiological Contamination in CDCs |
● Do not let sick people prepare food for the children. ● Ensure that all food contact surfaces are properly cleaned and sanitized. |
Ways to Prevent Microbiological Contamination in CDCs |
An illness caused by eating contaminated food.
Food Poisoning
Cases of food poisoning among children
Cases of food poisoning among children
Cases of food poisoning among children
Cases of food poisoning among children
SAFE FOOD HANDLING |
Five Critical Areas of Focus
● Purchasing/Receiving
● Storage
● Preparation
● Cooking
● Clean-up
SAFE FOOD HANDLING - Purchasing |
• Right Time - seasonal
• Right Source - approved
sources
SAFE FOOD HANDLING - Receiving |
promptly.
packaging (carton or dirty
plastics)
SAFE FOOD HANDLING - Storage |
SAFE FOOD HANDLING- Storage |
SAFE FOOD HANDLING- Storage |
appropriate distance from
floor and ceiling in all
storage areas ( at least 6 inches off
the floor)
SAFE FOOD HANDLING- Storage |
SAFE FOOD HANDLING- Storage |
Beware of the temperature danger zone
Food poisoning bacteria grow and multiply fastest in the temperature danger zone between 5 °C and 60 °C.
SAFE FOOD HANDLING- Storage |
Recommended Maximum Storage
Items | Room Temperature | Refrigerator | Freezer |
Eggs | 2 weeks | 3-5 weeks | Don’t freeze |
Meat | 2 hours | 3-5 days | 4-12 months |
Poultry | 2 hours | 1-2 days | 9 months |
Fish | 1 hour | 2 days | 6-8 months |
Vegetables- Leafy, Green | 1 day | 7 days | Not recommended |
Vegetables- Root, onion | 5 days | 30 days | Not recommended |
Vegetables- Sayote/Squash | 1 month | 3 months | Not recommended |
SAFE FOOD HANDLING- Storage |
Recommended Maximum Storage
Items | Room Temperature | Refrigerator | Freezer |
Fruits – Apple/Pears | 2 weeks | 3-4 weeks | Not recommended |
Canned products-unopened | Until the set expiration date | Not recommended unless opened | Not recommended unless opened |
Rice | 2 years unopened 1 year opened | Not recommended | Not recommended |
Pasta Noodles/Bihon | 2 years unopened 1 year opened | Not recommended | Not recommended |
Whole Grains/Oatmeal/Flour | 6 months | 1 year (airtight container) | 2 years (airtight container) |
SAFE FOOD HANDLING- Storage |
Items | Room Temperature | Refrigerator | Freezer |
Yogurt Drink | 1 hour | 2 weeks | 1 month |
Oil | 1 year | | |
Veggie Noodles | 6 months | Not recommended | Not recommended |
Mongo, dried | 1 year | Not recommended | Not recommended |
Fresh milk | 1 hour | 2 weeks | 1 month |
Recommended Maximum Storage
SAFE FOOD HANDLING- Preparation |
a. Planning of the day’s work.
b. Identifying proper and available ingredients.
- Use of appropriate ingredients according to the menu/ prepare ingredients before the schedule of cooking
c. Preparation of adequate and appropriate equipment and tools.
- Use appropriate cooking utensils according to the menu
SAFE FOOD HANDLING- Preparation |
d. Tasking and provision of adequate supervision to the assigned group.
e. Use of cycle menu/ meal plan.
f. Strict observance of proper sanitation and hygiene.
MEAL
PREPARATION |
placing food, dishes, and
utensils within reach for eating.
MEAL PREPARATION |
STEPS IN MEAL PREPARATION |
1. Check the menu for the day. 2. Prepare the recipes, take note of the ingredients needed, and go through the procedure. 3. Make a list of ingredients and equipment needed for the meal. 4. Make a market list. 5. Make a work and time schedule by referring to the recipes, time of preparation, and the time the meal is to be served. 6. Decide on the scheduled assignment of tasks of the group/team of the day. |
STEPS IN MEAL PREPARATION |
7. Prepare the dishes by following these steps: a. Wear your proper cooking outfit. b. Wash your hands before handling food items. c. Refer to the schedule and take note of the working assignment. d. Assemble ingredients, cooking implements, and table and serving appointments from the list made in step three. e. Serve the meal. f. Clear the table, wash dishes, and put everything in their proper places. g. Evaluate the meal. |
HOW TO AVOID LOSING NUTRIENTS DURING MEAL PREPARATION |
● Cook fish quickly and at high temperature to retain its flavor and juices. ● Cook eggs at low to medium heat to keep them from becoming tough and discolored. As soon as hard-boiled egg are cooked, dip them in cold water at once so that their shells can be easily removed. ● Meat drippings contain B vitamins. These can be used to make gravies and sauces. ● Before cooking rice, remove the dirt and husk. Wash the rice once or twice without rubbing the grains. Rice washings have nutrients that may be used for making soups, sauces, or viands. |
● Eat fresh fruits immediately. ● Cook vegetables in a covered pot with a small amount of water until they are tender but not mushy. Wash the vegetables before slicing them. ● Use the water in which vegetables have been cooked for soups and sauces since most of their nutrients are dissolved into the cooking water. |
HOW TO AVOID LOSING NUTRIENTS DURING MEAL PREPARATION |
TIPS ON SELECTING FOOD FOR CHILDREN |
● Use lean meats and low-fat dairy products. ● Use unsaturated vegetable oils and margarine. ● Limit foods that contain a large amount of saturated fats. ● Limit foods high in sugar and avoid adding extra sugar to the child’s meals. ● Use plenty of grain products, vegetables, and fruits. ● Use Pinggang Pinoy food guide that emphasizes three food groups: “Go” (rice and alternatives), “Grow” (fish and alternatives) and “Glow” (vegetables and fruits), reflecting the usual Filipino diet. |
TIPS ON SELECTING FOOD FOR CHILDREN |
The challenge on how to encourage children to eat nutritious foods…
You may try this
You may try this
You may try this