Small Middle School Athletics �Information for school year 2025-2026
Physical Information
Fall Sports
Boys
Girls
Spring Sports
Boys
March - April
Girls
March - April
Football Details
Equipment to be handed out– Helmets, shoulder pads, pants, mouth guard, shorts, t-shirt, and used cleats if needed.
VOLLEYBALL Important Dates
Volleyball Details
Tryouts: Aug 19–20
7th Grade: 6:45–8:00 AM
8th Grade: 4:00–5:30 PM
📍 School Gym | Physical & RANK ONE required
Coaches:
Practice:
⚽ Soccer Details
Tryouts: ~2 weeks before season starts (TBA)
Girls: Starts after winter break
Practice: Mon–Fri | 4:00–5:30 PM (usually off Wed)
Requirements:
Shin guards required at all practices
No gear = no play time
Recommended: cross country + athletics class
Coaches: Coach Jeansonne & Coach Johansson
Basketball Information
Tryouts:
Boys: Mid Dec.
Girls: Week after Vollyball Ends
Games: Thursday Nights.
Practices A/B Teams
8th A/B -Monday – Friday, 8th-3:50—5:30,
7th Doors/Gate Open at 6:30am. Use the Main Side Stairs to Enter the School. Practice starts at 6:45am.
Track and Field Details
After School Practice will be from 3:55 – 4:55. Mon– Wed
Running Events:
100 M Dash 4 x 100 M Relay 200 M Dash 4 x 200 M Relay
400 M Dash 4 x 400 M Relay
800 M Run 100/110 M Hurdles
1600 M Run (mile) 300 M Hurdles
Field Events
Shot Put, High jump, Long Jump, Triple Jump, Discus
Cross Country Information
Cross Country is for 7th & 8th graders
We train Monday/Wednesday/Friday 6:30AM - 7:30AM
Bring: Water & Towel
Dress: Running shoes/work out clothes
What does a typical practice look like?
We meet by the gate on the gym entrance side at 6:30 AM
Warm up drills & run (we run on the track and all over the campus grounds)
*Due to I am the only adult, we will stay on school grounds for practice.
Practice Ends at 7:30 AM - this gives students a chance to shower/change if needed.
Communication is through email and the “SportsYou” app
We will have opportunities to work out with Bowie HS Cross Country and see Coach Tilson.
Cross Country Meet Schedule TBD (Meets are usually on the weekend)
Meets are typically all inclusive, however there may be a meet or two where runners will have to meet a certain time qualification. Middle School Students run 2 miles.
Tennis Details
Miscellaneous Information
Contact Information
Boys Coaches
Girls Coaches