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PE E-Learning

Sworkit Workout

April 3, 6, 7, 9

3rd-5th Grades at Prairie Trail

Mrs. Ames dames@d56.org

Ms. VanMeter evanmeter@d56.org

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Find & download the free app…

Sworkit Fitness & Workout.

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***Sometimes this works without signing in & you can just go to

SWORKIT KID WORKOUTS

**These are the only ones that are FREE...make sure you choose that.

If you need to sign in…

1. “Get Started”

2. Sign up with GOOGLE

3. Choose your account

4. Enter your password…

4 letters & 4 numbers

5. NEXT

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This is FREE!! Select a picture. Make sure you’re in Sworkit KIDS workout!

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Choose SELECT WORKOUT and set time to 20 minutes.

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Select music if you want & BEGIN WORKOUT!

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Take a SCREENSHOT of the completed workout..

If done correctly, this screen should say 20 mins, not 0.5 mins.

Send your screenshot to Mrs. Ames or Ms. VanMeter...not your homeroom teacher please.

Please select a different type or workout each day.