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Basics of School Breakfast

For K-12 School Foodservice Team

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  • Describe the importance of breakfast
  • Recognize school breakfast meal components
  • Identify a way to increase breakfast participation

To educate participants on the importance of breakfast and the components of the school breakfast program (SBP) meal patterns.

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Purpose:

Objectives:

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over 15,500,000

Students participate in program daily

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School Breakfast and Potential Barriers

  • Busy schedules
  • Enough time?
  • Lack of stakeholder support
  • Lack of resources (money, staff, facilities)

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Serve Breakfast For Grade A Students

  • Improve health
    • Help reduce childhood overweight
    • Skipping meals leads to over-hunger and eating
    • Students say they feel good and are happy when they eat breakfast

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To help students do their best, be sure to offer a balanced and nutritious breakfast.

  • Perform better & increase test scores
  • Improve learning
  • Reduce school nurse visits
  • Improve attendance & behavior
  • Fewer distractions during learning

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Breakfast Requirements

Amount of food per week (minimum per day)

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Grades K-5

Grades 6-8

Grades 9-12

Fruits (cups)

5 (1)

5 (1)

5 (1)

Grains (oz eq)

7 (1)

8 (1)

9 (1)

Milk (cup)

5 (1)

5 (1)

5 (1)

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Menu Planning: Fruit

  • What is a fruit equivalent?
    • ½ cup fresh, frozen, or canned fruit = ½ cup fruit equivalent
    • ½ cup 100% fruit juice = ½ cup fruit equivalent
    • ¼ cup dried fruit = ½ cup fruit equivalent

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Menu Planning: Grain

  • What is a grain equivalent?
    • Bread, biscuit, roll, muffin, etc = 1 oz eq
    • ~1- 1 ¼ cup cereal = 1 oz eq

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Menu Planning: Milk

  • What is a milk serving?
    • Must be fluid milk - 8 fl oz
    • Fat free or 1% (any flavor)

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Breakfast Requirements: Nutrition

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Grades K-5

Grades 6-8

Grades 9-12

Min-Max Calories

350-500

400-550

450-600

Saturated Fat (% of total calories)

< 10

< 10

< 10

Sodium (mg)

Target 2*

≤ 485

≤ 535

≤ 570

Trans Fat

Nutrition label or manufacturer specifications must indicate zero grams of trans fat per serving

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Is this a reimbursable meal (grades K-5)?

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Basics of School Lunch

YES!

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Is this a reimbursable meal (grades K-5)?

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Basics of School Lunch

No!

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Serving Up School Breakfast

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Best Sellers

  • Cereal
  • Bagels, toast, muffins
  • Cereal bars, pastries
  • Breakfast cookie
  • Eggs/egg sandwich
  • French toast sticks
  • Waffles
  • Mini pancakes
  • Breakfast pizza
  • Breakfast wraps
  • Fruit & yogurt parfait
  • Sausage patties

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Activity Time!

  • Plan 3 complete breakfast menus
  • Each menu should use a different entree option

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Offer vs Serve

  • Mandatory at senior high level
  • Optional below senior high level
  • Students may decline no more than 1 item at breakfast (of the 4 served)
    • Must take fruit

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Service Styles

  • Traditional (cafeteria)
  • Classroom
  • Grab n’ Go
  • Second chance breakfast
  • Vending machine (hot & cold)

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Challenges of School Breakfast

  • Traditional
    • Is the cafeteria available? Do students arrive early enough?
  • Classroom
    • Do teachers have time to assist serving/cleaning? Disruptive?
  • Grab n’ Go
    • Is the food pre-packaged for eating on the go?
  • Second chance breakfast
    • Does the school day include time for a meal between periods?
  • Vending machines
    • Trash left in the hallway

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By involving others throughout the school, the path toward implementing or improving a meal program will be much more successful.

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Where to Find School Breakfast Resources

  • Making the Grade
  • Gordon Experience > Resources > Great for Schools > School Breakfast
  • Nutrition Resource Center
  • Food Buying Guide
  • USDA FNS Nutrition Programs

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Thank you.

If you have questions,

Please contact the Nutrition Resource Center at:

1.800.968.4426

nrc@gfs.com