5 key body image messages:
- Love my body and appreciate all the things it can do!
- I have an inner beauty that has nothing to do with what I look like.
- I should never think of my body as ‘not right’; I need to work with my body not against it.
- Be critical about what body images I see online. No one is perfect.
- Say nice things about other people’s appearance and notice their ‘inner-beauty.’