Please join this 360 LeadHership event where Suzanne will walk us through her career journey navigating sacrifices and guilt between her personal and professional life, and share �tips & tricks for us to achieve work-life blend!

Suzanne Sheridan

Vice President

Commercial Operations

Thermo Fisher Scientific

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Redefining Success: 

Work-Life Blend Bootcamp

Wednesday February 26^th

1:00pm GMT

Agenda

• The Story of Suzanne Sheridan: Navigating Burnout

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• The “Work-Life Blend” Philosophy

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• Tips & Tricks

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• Q&A

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Internal Use Only

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This is me…

My learnings on the way to Work - Life Blend

Work-Life blend is not something you find, it’s something you create!

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Values

• Know what you value most and ensure everything you do aligns with that
• BE YOU!

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Routines

• Create daily rituals/habits
• 3-3-3 Practice - Gratitude, Affirmations, Wins
• Set boundaries - make the choice
• Practice self care and make time for what you love

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My learnings on the way to Work - Life Blend

You cannot do a good job if your job is all you do!

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Planning

• Annual and Quarterly goal setting sessions – THINK BIG
• Weekly Life Planning - The Head Plan Journal
• Don’t prioritize your schedule, schedule your priorities
• Have strong digital hygiene

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Growth Mindset

• Strive for excellence not perfection
• Take imperfect action
• Results focused thinking
• Build your confidence through focus on progress
• Take personal development seriously

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WORK

LIFE

My learnings on the way to Work - Life Blend

Don’t sleepwalk through this precious life - we only get one!

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Other tips and tricks

• Never underestimate the power of building your network, inside and outside of Thermo Fisher Scientific
• Put the highest value on YOUR time

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My learnings on the way to Work - Life Blend

Make the most of the investment you have made!

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Use the 360 resources - Go to the tools tab in the  community area called PRODUCTIVITY

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'The Strategic Leadership Time-Saver Toolkit"- Reach out for Member discount

What questions do you have for Suzanne?

Internal Use Only

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Thank You!

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