ESC | SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
09:00 | Yoga | Body Flow | Stretching | Yoga | Mobility | Body Flow | Yoga |
15.00 | � | Paddling@ Water Sports Area | Paddling@ Water Sports Area | Paddling@ Water Sports Area | | Paddling @ Water Sports Area | Paddling @ Water Sports Area |
16:00 | Booty & Abs | Step | Group Cycling | Tabata | Functional | Cardio Fit | HIIT |
17:00 | | Stretching | Pilates | Vinyasa Yoga | | Hatha Yoga | Body Flow |
ADULT SPORTS PROGRAM