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Effects on the developments of the body of sportive dances

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  • First archeological proof of dance comes from the 9 thousand year old cave paintings in India.

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WHAT DANCE IT MEAN TO DANCE?

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HEALTH BENEFITS OF DANCING

  • Better brain health
  • Minimized stress
  • Weight loss
  • Better coordination and balance
  • Improved cardiovascular health

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DRAWBACKS OF DANCING

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