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TE WHARE TAPA WHĀ

Taking care of

our wellbeing

TAHA HINENGARO

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TE WHARE TAPA WHĀ

hauora = health and wellbeing�

We can compare hauora to the four walls of a wharenui (meeting house) . Each wall represents a different element

Taha whanau (healthy relationships)�Taha tinana (physical health) Taha hinengaro (mental health, emotions)�Taha wairua (spiritual health)�

To achieve hauora

all four elements need to be in balance

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TAHA WHANAU

TAHA HINENGARO

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Build healthy thoughts

with THA ZIN

Interview a family member or friend.

Find out their personal values.

What personal qualities or behaviours are most important to them?

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Te Taha Hinengaro

Add a brief description of this TAHA.

Insert a picture here of something that your family is doing together