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flower mound high school

JUNIOR GUIDANCE

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MEET

THE

COUNSELING

TEAM

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COUNSELING SERVICES

  • Individual Counseling
  • Small Group Counseling
  • Social/Emotional Support
    • Emotional Regulation
    • Coping Skills
  • Relationship Skills
    • Peer relationship issues
    • Family systems
  • Grade-Level Guidance/Presentations
    • FAFSA Night
    • Dual Credit Meeting
    • Grade Level Presentations
  • Educational/Academic Guidance
    • College, Career, Military Readiness
    • Graduation Requirements/Schedules

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INFORMED CONSENT/ CONFIDENTIALITY

Counselors, Student Assistance Counselors, and Social Workers are here to listen, advocate, and support you without judgement.

What you say in our office stays in our office. There are a few exceptions to this rule:

  • If you share with us that you are having thoughts of hurting yourself or someone else, we will share in order to get help and keep you safe.

  • If you share with us that someone is hurting you or has hurt you in the past, or you are aware of someone that is being hurt, we will share in order to get help and keep you safe.

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SCHEDULING A MEETING

There are several ways students can

request to meet with their counselor:

  • Scan your counselor’s QR code
    • They can be found in teacher classrooms, outside of the counseling office, bulletin boards, water fountains, and in the library
  • If unable to scan a QR code, fill out a paper request in the counseling office
  • Send your counselor an email
  • Stop by to see if we are available!
  • IN AN EMERGENCY, students should NOT leave the counseling office!
    • Emergencies are… situations that are potentially harmful to overall health of you or other person (hurting self, someone else hurting you, intent to hurt someone else)
    • Schedule changes, college questions, transcript requests are not emergencies

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SCHEDULING PROCESSES

Schedule correction requests made prior to school starting, must meet at least one of the following criteria:

  • A correction due to an ERROR in the schedule (example:

repeat class, two classes in the same period, shortage of classes, sequencing problems, balance cores, rescheduling of failed classes, completed class during the summer)

  • Schedule balancing (typically 2 cores course per term)
  • On-campus Program/Placement issues (example: Band, Choir, Athletics, ROTC etc.)
  • Please note that certain schedule changes are not available - for example:
    • Elective changes
    • Core class changes including level changes
    • VLA class to an in-person class changes
    • Career Center class changes

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SCHEDULING TIMELINE

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UTILIZING RESOURCES

FMHS Counseling Page

  • The counseling page of the FMHS website has a wealth of information! FMHS Counseling Page
  • When questions arise, consider browsing the website.
  • Scholarships are updated every week, so please check-in periodically.

Counselors

  • We are here to help if/when you are not finding the answers you need! Always feel free to ask.

FMHS Newsletter

  • The FMHS weekly newsletter provides information about upcoming events.

College Admissions Advisors

  • Admissions representatives are eager to help answer your questions.
  • Additionally, they are part of the review process for admissions, and they document touch points with potential students.

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ACCESSING THE WEBSITE

  • lisd.net/fmhs
  • Drop down tab: Programs & Services
  • Select Counseling

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GRADUATION REQUIREMENTS

  • 4 English Credits
    • English 1
    • English 2
    • English 3
    • English 4
  • 4 Math Credits
    • Algebra 1
    • Geometry
    • Algebra 2 (for DLA and 4-year university)
    • Additional Math Credit

  • 4 Science Credits
    • Biology
    • Chemistry OR Physics
    • Additional Science Credit
    • Additional Science Credit
  • 4 Social Studies Credits
    • World Geography OR World History
    • US History
    • Additional Social Studies Credit
    • Government AND Economics
  • 1 PE
  • 1 Fine Art
  • 2 consecutive Language Other Than English (LOTE) of the SAME language

WITH MULTIDISCIPLINARY ENDORSEMENT (26 credits):

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  • Verify accuracy of name (spelling)
  • GPA
  • Rank
  • State Credits vs. Local Credits
  • Compare to graduation requirements

READING A TRANSCRIPT

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GPA INFORMATION

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RANK OPT OUT

Students have two windows of opportunities to remove class rank from the transcript:

  • May 15 - 30, 2025 (spring of junior year)
  • September 15 - 30, 2025 (fall of senior year)

Once the rank is removed from the transcript, it cannot go back on the transcript.

Parents must complete the request in FAMILY ACCESS in Skyward

Families will receive emails with dates and instructions as the windows approach.

*NOTE: Students in the top 10% WILL have rank posted on the transcript.

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POST HIGH

SCHOOL OPTIONS

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  • Attend a 4-year university
  • Junior/Community College
  • Career/Technical School

POST HIGH SCHOOL OPTIONS

  • Military Enlistment/ROTC Scholarship/Academies
  • Apprenticeship Programs
  • Gap Year
  • Join the workforce

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COMMUNITY & TECHNICAL

Local Community Colleges

  • North Central Texas College
    • https://www.nctc.edu/
  • Dallas College
  • Collin College
    • https://www.collin.ed

Technical and Trade Schools

  • Universal Technical Institute - Irving
    • https://www.uti.edu/
  • Texas State Technical College - Waco
    • https://www.tstc.edu/

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  • ARMY
    • https://www.goarmy.com/

  • MARINES
    • https://www.marines.com/

  • NAVY
    • https://www.navy.mil/

  • AIR FORCE
    • https://www.airforce.com/

  • COAST GUARD
    • https://www.gocoastguard.com/

MILITARY

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COLLEGE

READINESS

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Things to consider:

  • Your interests/what you want to study - your intended Major
  • Location of school
    • Distance from home, weather, population, city/rural/suburban
  • Chance of being admitted
  • Cost of attending (tuition, room/board, books/fees, travel)
  • Setting of school
    • Public vs. Private
  • Size of campus/student population
  • Social life/extracurricular activities
  • Campus atmosphere (sports, sororities/fraternities, campus activities, school traditions)
  • Virtual Campus tours: https://www.smore.com/rcsp1

*Don’t be swayed by a school’s reputation or status

*Don’t attend a school because of friends

FINDING THE RIGHT SCHOOL

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For a university in Texas you need:

  • Foundation High School Plan (FHSP)
  • ONE Endorsement
  • Distinguished Level of Achievement (DLA) - ( includes Algebra 2)
  • Meet the college’s admission requirements

Outside of Texas you need:

  • A valid high school diploma and to meet the college’s admission requirements
  • You may need to contact an admissions representative at the college if you have questions about high school courses needed for admission

NOTE: Every university has different requirements - students need to check with the specific university for their requirements.

ADMISSION REQUIREMENTS

(4-Year Universities)

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  • Top Factors in Admissions Decisions
    • Grades in all classes
    • Grades in college prep courses (AP & Honors)
    • Strength of curriculum
    • Standardized test scores (ACT/SAT)
  • Among the Next Most Important Factors
    • Your essay
    • Extracurricular activities/volunteer work
    • Demonstrated interest in the college - lunch visits, tour the campus, contact admissions advisors
    • Counselor and teacher recommendations (when required by the school)
    • Class rank
      • Opt-Out of class rank window -

May and September

ADMISSIONS FACTORS

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ENTRANCE EXAMS

  • Many colleges are moving away from “test optional”; do your research to determine if the colleges you are applying to require SAT/ACT
  • Even schools that do not require the SAT/ACT may use those scores in holistic review of applicants and scholarships

  • Register and view test dates here:
    • ACT: www.act.org
    • SAT: www.collegeboard.org

  • Test preparation is available on the websites above

  • Students submit test scores to the colleges. SAT/ACT scores are not on the transcript. FMHS does not submit test scores.

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TSI Testing Information

What is the Texas Success Initiative (TSI) Assessment?

The TSI Assessment is part of the Texas Success Initiative program designed to help your college or university determine if you are ready for college-level course work in the areas of reading, writing, and mathematics. If you are an incoming college student in Texas, you are required to take the TSI Assessment, unless you meet an exemption criterion, to determine your readiness for college-level work.

TSI ASSESSMENT

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ADMISSIONS

TERMINOLOGY

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JUNIOR YEAR TIMELINE

SCHOOL YEAR TIMELINE

  • Research and learn about colleges, careers, military options
  • Make a file to manage your searches, testing, and application information in ONE location
    • using a spreadsheet like the one linked here is helpful!
  • Discuss financial aid and expenses with family
  • Register for entrance exams - Begin taking SAT and/or ACT in the Spring of Junior year

  • Visit colleges (2 college visits allowed per year for attendance purposes)
  • Visit college representatives during lunches
  • If applicable, register with NCAA Clearinghouse – students request their transcript be sent to NCAA through Scribbles at the end of Junior year
  • Continue to build and update resume - extracurricular activities, work experience, community service, leadership, awards/honors received

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JUNIOR YEAR TIMELINE

SUMMER AFTER JUNIOR YEAR

  • Begin to narrow list of college choices
  • Begin looking at college applications when they are available for viewing
  • Research essay prompts and work on/complete college essays
  • Review your transcript to make sure you are on track for graduation requirements
  • Check course admission requirements for your schools of choice
  • Update your college spreadsheet: list of schools to which you are applying, due dates, application requirements, etc.
  • College visits and tours
  • Finalize your resume
  • Gather financial information – FAFSA opens in December
  • Create Common App account and familiarize yourself with the process
    • Enter your counselor’s email address in “Recommenders”
    • Use @lisd.net - DO NOT use @staff.lisd.net

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FMHS COLLEGE SPREADSHEET

  • Creating a spreadsheet to manage your searches, testing, and application information in ONE location is very helpful!

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COLLEGE REPRESENTATIVES

Throughout the school year, college representatives from around the country visit FMHS during all 4 lunches.

On the FMHS counseling website, you’ll find the link to the calendar to see who’s coming and when!

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The University of North Texas Office of Outreach has representatives from their GO Center who visit high school campuses in the area to meet with individual students to help promote attending college. Go Center representatives can assist our students with a variety of college questions from the application process to financial aid. They are available to meet with any student, not just students interested in attending UNT.

Students should be on the lookout for emails about Go Center visits and how to sign up!

UNT GO CENTER

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Please join us for our annual College Fair!

This year, the fair is April 3, 2025 at Marcus HS.

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  • Senior year is an opportunity to strengthen skills and broaden experiences, in school and outside of school!
    • Community service
    • Enrichment programs
    • Clubs/Organizations
    • Work experience
  • Colleges pay particular attention to the senior schedule and performance
    • Continue to challenge yourself
    • Maintain the level of courses you have historically taken (Honors/AP)
  • Attendance – clean up any absence failures
    • These should be addressed with your Assistant Principal
  • Review your transcript and make sure you have met all graduation requirements and there are no errors
    • Refer to “Reading a Transcript” & “Graduation Requirements” slides for help!

MAKE YOUR SENIOR YEAR COUNT!

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COLLEGE RESOURCE LINKS

  • FMHS Counseling Website
  • Junior/Senior Handbook
  • Transcript requests
  • Counselor recommendation letter packet
  • Common Application
    • https://www.commonapp.org/
  • Apply Texas
    • https://www.applytexas.org/

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COLLEGE RESOURCE LINKS

  • TSI Assessment

https://tea.texas.gov/academics/college-career-and-military-prep/the-tsia-texas-success-initiative-assessment

  • SAT - College Board
    • https://www.collegeboard.org/
  • ACT Exam
  • FAFSA Financial Aid
  • Texas OnCourse
    • https://texasoncourse.org/

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STRESS MANAGEMENT SKILLS

TIME MANAGEMENT

PHYSICAL ACTIVITY

CREATIVE OUTLETS

RELAXATION

HEALTHY HABITS

SOCIAL SUPPORT

  • Prioritize tasks and set realistic goals.
  • Use a planner or digital calendar.
  • Engage in regular exercise.
  • Physical activity releases endorphins, which improves mood.
  • Try activities like drawing, writing, or listening to music.
  • Engage in hobbies that bring joy and relaxation.
  • Practice deep breathing or mindfulness
  • Try progressive muscles relaxation.
  • Aim for 7-9 hours of sleep per night.
  • Maintain a balanced diet and stay hydrated.
  • Talk to friends and family.
  • Reach out to your counselor for support.