What is a virtual calm space?

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• A resource that can used by students who need a way to calm their mind and/or body

Who can use this?

• ALL students
• Tip: Share this slide deck with students

When can this be used?

• Anytime during the day
• Suggestion: Limit to 5 minutes

How-to Use this Resource:

• Introduce this slide deck to students whole group
• Introduce one NEW page each day with students (give Ss time to explore and learn how to use the resources)
• Review procedure for using this resource

Option 1: Teach students a signal to indicate they need 5 minutes of calm

Option 2: Build in 1 - 2 times during the day for students to use this resource (whole class)

• Share this slide deck with students

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SAMPLE TEACHING SCHEDULE:

Monday - Sound and Music

Tuesday - Visual Relaxation

Wednesday - Mindfulness

Thursday - Creativity

Friday - Movement

STEPS:

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1. If you have earbuds or headphones, use during this time.

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• Set your timer on your device for 5 minutes.

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• Choose a page to visit that will help you to calm your body and mind.

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• When the timer goes up, close your iPad and join your class and teacher with the group activity.