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Team - PACE

Positive

Agreeable

Conscientious

Emotionally Stable

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We are going to have a strong team. We will be racing against each other all year. Train hard, be a good teammate, compete for that spot, and gracefully accept where you end up.

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examples?

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Summary of Previous Slide

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Don’t jack anyone’s steez.

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Building a Champion

Consistent Incremental Improvement:

    • Strength
    • Endurance
    • Technique
    • Mental Toughness
    • Training Intelligence

Make your weakness your strength

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Planning Hours

The December L1 exception for younger skiers on snow.

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Younger skiers may break the 9% mark in December if the skiing is L1. Skiers are improving neuromuscular coordination (ski efficiency).

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Mental Toughness

  • seek competition or challenges

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  • you can not push yourself as hard as your teammates will push you

  • don't practice alone

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Perceived Strengths – 2019

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  • Comradery and Team Spirit
  • Self Motivated Athletes
  • Depth of Squads
  • Level of Commitment
  • Joy
  • Somewhat mentally stable coaches

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Goals for 2019-2020

Boys: Teams to figure this out

Girls:

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Goal Cards on Phone

Carry these with you - tell parents, friends, coaches

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Review Expectations of a Captain

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Voting on:

  • Captains
  • Team “word”
  • Team “chant”

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Vote on Captains

I’ll contact nominees. Please review the expectations of a captain. Let me know if you want to take on the job. Would like to announce next week.

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Proposed Team Chants - pick one or vote neither

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I say Wonder you say Bread, Wonder:Bread Wonder:Bread

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Let’s Go to the Bakery: and get this bread

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