1 of 31

Northville Girls

Swim & Dive 2025

Welcome!!

2 of 31

Leadership

Coaches:

Rich Bennetts (Head Coach)

coachbennetts06@gmail.com

Molly Parks (Diving Coach)

mollyparks95@gmail.com

General Information

northville.swimdive@gmail.com

Captains:

Hana Kaakaji

kaakajiha@northvilleschools.net

Finley Cadwell

cadwellfi@northvilleschools.net

Diana Molinari

molinaridi@northvilleschools.net

Lizzie Ryan

ryanel1@northvilleschools.net

Paige Lingenfelter

lingenfelterpa@northvilleschools.net

Sabrina Sliwka

sliwkasa@northvilleschools.net

Lauren Phillips

phillipslm@northvilleschools.net

Assistant Coaches:

Dave Rembiesa rembiesa@gmail.com

Lindsey Rothschild lindseybrothschild@gmail.com

Maranda Buha

marandabuha@yahoo.com

Sabrina

3 of 31

Why Should You Join?

  • Love to swim and/or dive!
  • Great way to stay in shape and push yourself
  • Achieve individual and team goals
  • Showcase school spirit
  • Make new and lasting friendships
  • Transition into high school easier
  • Fun bonding activities

4 of 31

2025 Bonding

  • Spring Car Wash: Reynolds Orthodontics
    • Was May 17th from 10am-2pm - Thank you
    • Meet new teammates + fundraise!
    • Next Car wash: August 16th 11am - 2pm (Sign up now)

  • Family Picnic
    • August 17th @12pm
    • ITC Community Sports Park (Novi)
    • Join us for food, tie-dying, and bonding!

lizzie

5 of 31

2025 Bonding

  • End-of-season Banquet
    • December 3, 2025 @6pm
    • Italian American Banquet Center
    • Celebrate our swimmers, divers, and team achievements!
    • Team fee includes ticket for the swimmer/diver
  • And of course…
    • Cider Mill
    • Mystery Mustang
    • Senior Night (last home dual meet - October 23)
    • Morning practice breakfasts + meet fire-up dinners
    • Halloween

6 of 31

Meets (on website)

Black and Orange Meet Wednesday 8/20 @ 5 pm

  • Intersquad meet for bonding and introduction - Team/Family dinner after at Buddy’s Pizza (Beck Rd)

Huron Relay Invite (select swimmers) 8/21 or 8/22?

Rock Mauer Invite 9/27 (select swimmers)

Northville Invitational (all swimmers not attending conference) 10/30

Conference Meet (select swimmers) 11/6-11/8

State Meet (with cuts) 11/21 & 11/22

Full meet schedule will be posted online once it

is set in August.

7 of 31

Swim Practice Times

  • Aug 11th-Sept 1
    • A Team-
      • Swim - Mon-Sat - 7:30-9:30am
      • Dryland - Mon, Wed, Fri 6pm-7pm,

    • B Team-
      • Swim - Mon-Sat 9:30 - 11am
      • Dryland - Mon, Wed, Fri 6pm-7pm,

  • Sept 2nd - End of Season
    • A Team-
      • Dryland - Mon, Tues, Thurs: 5:30-6:30 am
      • Swim - Mon - Fri- 2:30-4:40 pm

    • B Team-
      • Dryland- Wed and Fri: 5:30-6:30 am Dryland
      • Swim - Mon-Fri - 4:40-6:10 pm swimming

    • Saturdays - A & B - 8-11:00am

8 of 31

Dive Practice Times

First practice will be on Aug 11th

  • Aug 11th-Sept 1
    • Mon - Fri @ 4:30pm-6:30pm

  • Sept. 2nd-end of the season
    • Mon - Fri 4:30pm -6:30pm

9 of 31

How to Register:

  • Team Website - Click Parent Information
  • Final Forms (School - Pay to Play Fee- Online)
    • Final Forms July 1 AND
  • Team Package Google Form (Team - pay with check)
    • Team Google Form Due June 12

10 of 31

Team Package - Mandatory

The team package is required and includes:

  • Team suit (Jolyn Chevy - Med/Full coverage or Perry Fixed Back - Med Coverage, in Black with glitter Mustang)
  • Team shirt (Bella and Canvas Jersey Women’s Cut)
  • Team Picnic Tie Dye Shirt
  • 2 personalized silicone caps

(swimmers only)

  • 1 shammy (divers only)

Questions:

Contact Maria- mdemashk@gmail.com

or (734) 709-7483

Total: $160

11 of 31

Suit Try-Ons

  • If you are unsure of your suit size, we are offering try-ons Tonight here at HS after this meeting OR

  • May 21st at the Kaakaji’s house
    • 6 - 8 PM
    • Address: 16618 Canvas Creel Ct

  • Please sign-up for a time that works for you!
    • Suit Try-on -Signup here
    • Link located on team website!

  • If you don’t know your size, please WAIT to fill out the Google Form until AFTER you try on the suit so you have the correct size!

12 of 31

Team Package Payment due June 12th

Complete Google Form

  • Pay by check: Northville Public Schools

  • Send check or drop off to (lockbox on front porch):
    • Maria Kaakaji

16618 Canvas Creel Ct

Northville, MI 48168

13 of 31

Team Fee $100 - Mandatory

  • This year we will be collecting a mandatory team fee at the beginning of the season.
  • This fee will help cover team expenses such as the picnic, goodie bags, snacks, mustang of the week, prizes, fire up dinners and includes a ticket for the end of the year banquet for each swimmer/diver
  • This fee will also help to cover the cost of assistant swim coaches

14 of 31

Team Warm Ups - Optional to purchase

  • The school will provide (used) warm-ups to all swimmers and divers. (If you STILL have one, PLEASE let us know)!

  • If you prefer to purchase your own personalized warm-ups, you can order thru the Google form with Team Package
    • Orders will be open from now until June 12th

  • Orders will be distributed on the first week of practice

15 of 31

Fan Shirts - optional

  • Parents - show off how much you love your swimmer/diver with a Fan Shirt

  • Athletes often purchase fan shirts with the name of another athlete on the back, to show off their support of friends.

  • You can order these through the google forms along with the team package

**If you are not sure who you want to “Fan” with - we will have a second opportunity to order in August!

16 of 31

Optional Spiritwear

  • Order thru google forms with Team Package by June 12th, 2025
  • This year’s options:
    • Gray Sweatpants -Pennant wide leg 60% cotton / 40% poly
    • Gray Shorts Sport-Tek Womens Jersey Knit
    • White Shirt - Gildan Unisex 100% Cotton
    • Black Parent Shirt - Gildan Unisex 100% Cotton
    • Black Hoodie - 10 oz. 60% cotton/40% poly heavyweight, premium fleece

Sweatpants

Hoodie

Shorts

Parent Shirt

T-shirt

17 of 31

Fish Signs & Towels - Optional

  • Personalized fish lawn sign $80 and Personalized Towels $36

    • Order through Google Form with Team Package

    • Orders due by June 12 and pick-up will be the 1st week of practice

    • A minimum group order of 36 towels will be need to be reached for the order to go through. If we do not reach that minimum, fees will be returned to you

18 of 31

Fundraising - Why?

  • Fundraising supplements all activities planned for the year. The team fee is not enough to cover all the costs of running a swim team.

  • The team fee and fundraising cover team expenses such as
    • picnic,
    • goodie bags,
    • snacks,
    • mustang of the week prizes,
    • fire up dinners,
    • and includes a ticket for end of year banquet for each swimmer/diver.
    • This also helps to cover the cost of assistant swim coaches.

19 of 31

Fundraising - Sponsorships

Website, Pool Banner, Scoreboard

Flyer available online and tonight, please take one

  • Ask businesses you know
    • Dentist
    • Ortho
    • Driver Ed
    • PT
    • Hairdresser/Barber

20 of 31

Fundraising - Car Wash August 16th

  • Parents AND swimmers/divers: please sign-up to work at our Car Wash Fundraiser on
    • Aug 16th at Crossfit 7 mile/Northville Rd 11am-2pm

Come raise money with your team

    • Link located on team website
    • This counts for National Honor Society hours!

21 of 31

Fundraising - Football Concessions!

TWO DATES - Aug 23 (AM) and Sept 7 (PM)

  • Selling at Youth Football games at Stadium on 8 Mile
  • Need 16 volunteers, (2 shifts, 8 each)
  • 5 adults minimum
  • Students can help too (NHS Hours)
  • Signup genius on website!!

22 of 31

Fundraising -

Can and Bottle Drive

  • Details coming soon

Chuck a Duck Raffle

  • Home Meet & NHS Invitational

Restaurant Fundraisers

  • Go out to eat and team gets a %
    • Tomorrow 5/21 at Panera 4-8 pm. Team fundraiser! Mention Northville Girls Swim and Dive
  • Black and Orange Dinner 8/20
    • Buddy’s pizza after the meet.
    • We encourage ALL parents, swimmers and divers to attend.

23 of 31

NHS Swim Clinic

  • For incoming 4th through 8th graders - spread the word to your younger friends!
    • This is a swim clinic to improve technique and skills for competitive swimming, not swim lessons.
  • August 11-15 from 12pm-1pm at the Northville High School pool
  • Cost: $100, includes swim cap
  • Registration Deadline - June 30
  • Register Here

24 of 31

Pura Vida Bracelets and Car Decals

  • Car decals
    • Are available tonight!!
    • $5 each
    • See Liza Sliwka for purchase at any time
    • Fun way to show team spirit!

  • Pura Vida Bracelets
    • Bracelets are available tonight!
    • $10 each
    • Sell to everyone! Go Mustangs!
    • We are the only team that sells these at the school so spread the word!
    • See Liza Sliwka for purchase at any time

25 of 31

Fundraising

We fundraise with Kroger and Busch’s

  • Earn our team money while grocery shopping!
  • Link your Kroger Plus Card to our team
  • Go to Kroger.com and look under the community rewards tab
    • Must re-enroll every April
  • Link your Busch’s MyWay card to our team
  • Go to Busch’s.com and click on cash for education and select our team for all 4 quarters
    • Must re-enroll every January

26 of 31

Parent Volunteering

We need parent help to run our team smoothly!

Volunteering opportunities (check sign ups on website)

  • Home meet workers (timers, runners, announcer @20 volunteers per meet)
  • Morning breakfasts
  • Bonding events - drivers and chaperones
  • Banquet
  • Concessions
  • Fundraising - (Sponsorships)

We need parent leads for:

  • Lead Photographer
  • Lead food for after home meets
  • Lead morning Breakfast
  • Lead Restaurant Fundraiser
  • Booster Rep (need Freshman or Sophomore parent to become NHS Athletics booster rep in spring 2026)

**We ask that all parents volunteer 2 times MINIMUM

paige

27 of 31

Communications

Visit our WEBSITE !

www.northvillegirlsswimdive.com

  • Contains registration and ordering links, event flyers, meet and practice schedules, pictures, contacts, and more!

Frequent posts about upcoming events and shoutouts of swimmers/divers on INSTAGRAM

  • @northvillegirlsswimanddive

Join REMIND

  • TEXT - @nvillesd to 415-799-2512 or 81010

Weekly Communications through email and FinalForms

28 of 31

Attendance

  • All absences need to be clearly communicated to the head coach (Rich/Molly)

  • August practices do not count towards this attendance policy:

  • Below 70% - not able to compete in swim meets, invitationals, championship meets, etc.

  • 70-84% - able to compete in meet but not eligible for varsity letter

  • 85-100% - able to compete in all swim meets, invitationals, championship meets, etc and eligible for varsity letter.

  • Attendance percentage will include all morning, afternoon, and Saturday practices as well as all dual meets from September 2 - October 31.

  • Attendance will be updated and posted on the 15th and 30th of each month (September & October).

  • If you fall below the 70% attendance minimum for 2 consecutive attendance reports, you will be removed from the team.

29 of 31

Varsity Letter Requirements

Swimmers - Varsity letter is based off of time standards/GPA AND Attendance

Event

2.00 - 3.39 GPA

3.40 - 3.79 GPA

3.80 - 4.00 GPA

200 Free

2:13.79

2:15.79

2:17.79

200 IM

2:34.59

2:36.59

2:38.59

50 Free

:28.49

:28.99

:29.49

100 Fly

1:15.39

1:16.39

1:17.39

100 Free

1:01.29

1:02.29

1:03.29

500 Free

6:05.39

6:10.39

6:15.39

100 Back

1:17.39

1:18.39

1:19.39

100 Breast

1:24.09

1:25.09

1:26.09

30 of 31

Varsity Letter Requirements

Divers

  • Have a legal 11 dive list
    • including all 5 categories of diving with
    • 2 of each category
    • third dive one of the 5 categories

  • Compete in at least 1 sanctioned 11 dive meet

31 of 31

We can’t wait to get started!

Questions?