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Self Awareness

Presented By – Kanhaiya

Gandhi Fellow B16

Singhana, Jhunjhunu (Raj.)

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What to

Expect

Developing Learning Partnership

Creating shared Meaning

Building Consensus

Listening

Communication

Managing Self

Knowledge gain

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What do you understand about Self-Awareness?

Rahul,

a Gandhi Fellow,

believes that daily debriefing sessions after field support are ineffective, as he is of the opinion that discussing the same topics daily does not contribute significantly to his progress.

Anjali

a Gandhi Fellow who

continuously visits the community

for no reasons and spend time with the stakeholders. She is not able to present their purpose to the large group(Debriefs).

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Baseline Assessment

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What is

Self-Awareness ?

Self-awareness is an awareness of the self, with the self-being what makes one’s identity unique. These unique components include thoughts, experiences, and abilities.

Emotional Intelligence,” as “knowing one’s internal states, preference, resources, and intuitions.”

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Types of

Self-Awareness

Public Self-Awareness

Private Self-Awareness

People are aware of how they appear to others

Aware of some aspects of themselves, but only in a private way.

For Example - giving a presentation or talking to a group of friends.

For Example - Feeling your heart flutter when you see someone you are attracted

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Self- Awareness

Self- Consciousness

Discussion

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What is

Self-Consciousness?

Self-consciousness is when you're very aware of yourself, often because you're worried about how others see you.

For some people, excessive self-consciousness can reflect a chronic condition such as social anxiety disorder.

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Why to develop self - awareness ?

Self-awareness is a complex and fundamental aspect of human psychology, essential for personal growth and understanding.

Cultivating self-awareness is a valuable journey, helping us accept ourselves and relate better to others.

Successful individuals often possess high levels of self-awareness, a key factor in personal and professional achievement.

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Ways to Cultivate Self Awareness

Introspection

Building different perspective

Practice being a good listener

Practice mindfulness

Paradigm Shift

Recalibration

Safe Place

Recalibration

Re-alignment

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Benefits of

Self-Awareness

Improve Your Skills

Raising Your Happiness

Strengthen Your Relationship

Increase Your Work Motivation