Self Esteem

Self-esteem is the judgment or opinion we hold about ourselves. It’s the extent to which we perceive ourselves to be worthwhile and capable human beings

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Improving Self Esteem

Self esteem can affect your self worth or self love so it is important to have high self esteem.

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Self-Worth is the recognition that you are a valuable human being who is worthy of love.

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These concepts combined determine the degree to which you feel lovable, valuable, worthy, and confident in your abilities.

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Self Love Tips

1. Surround yourself with people who make you feel good about yourself.
2. Avoid comparing yourself to others.
3. Set goals for yourself.
4. View situations objectively.
5. Give yourself some credit.
6. Accepting yourself is key!

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