1 of 19

�����Intrinsic and extrinsic �motivations

Dr. Subhash Meena

Asst. Professor,

Deptt. Of Psychology,

Vasanta College for Women,

Rajghat

2 of 19

Outline

  • Intrinsic and Extrinsic Motivations

  • External Regulation of Motivation

  • Hidden Costs of Rewards

  • Cognitive Evaluation Theory

  • Types of Extrinsic Motivation

  • Motivating Others To Do Uninteresting Activities

  • Building Interest

Incentives

Consequences

Rewards

External Regulation

Introjected Regulation

Identified Regulation

Integrated Regulation

3 of 19

Intrinsic Motivation

The inherent desire to engage one’s interests and to exercise and develop one’s capacities.

“I am doing this because it is ….” type of motivation

engaged activity

interesting,

fun, enjoyable,

Satisfying psychological needs

(i.e., autonomy, competence, relatedness)

4 of 19

Intrinsic Motivation

Psychological

Need Satisfaction

Autonomy

Competence

Relatedness

Autonomy Support

from the

Environment and

One’s Relationships

Competence Support

from the

Environment and

One’s Relationships

Relatedness Support

from the

Environment and

One’s Relationships

Origins of Intrinsic Motivation

5 of 19

Benefits of Intrinsic Motivation

Persistence

Creativity

Conceptual Understanding/

High-Quality Learning

Optimal Functioning & Well-Being

The higher a person’s intrinsic motivation,

the greater will be his or her persistence on that task.

The greater people experience interest, enjoyment, satisfaction, and challenge of the work itself, the higher people being creative.

Flexible thinking,

Active information processing,

Learning in conceptual way…

Greater self-actualization,

Greater subjective vitality,

Less anxiety and depression,

Greater self-esteem….

6 of 19

Extrinsic Motivation

An environmentally created reason (e.g., incentives or consequences)

to engage in an action or activity.

Do this in order to get that” type of motivation

requested behavior

extrinsic incentive or consequence

“What’s in it for me?” type of motivation

7 of 19

External Regulation of Motivation:

Incentives, Consequences, & Rewards

Incentives

Consequences

Rewards

  1. Positive Reinforcers

Vs.

Negative Reinforcers

2. Punishers

An environmental

event that attracts

or repels a person

toward or away

from initiating

a particular course

of action.

(e.g., S: R)

Any offering from

one person given to

another person in

exchange for his or her

service or achievement.

8 of 19

Rewards

How Rewards Work—Do They Facilitate Desirable Behavior?

  • An extrinsic reward enlivens positive emotion and facilitates behavior because it signals the opportunity for a personal gain.

  • When events take an unexpected turn for the better, then dopamine release and BAS neural activation occur, as the brain inherently latches onto the environmental signal of the unexpected gain.

9 of 19

the unexpected, unintended, and adverse effects that extrinsic rewards sometimes have on intrinsic motivation, high-quality learning, and autonomous self-regulation.

Using A Reward To Engage Someone In An Activity

Intended Primary Effect

  • Promotes Compliance

(Behavioral Engagement

in the Activity)

Unintended

Primary Effect

  • Undermines Intrinsic Motivation

  • Interferes with the Quality and

Process of Learning

  • Interferes with the Capacity for Autonomous Self-Regulation

Hidden Cost of Rewards:

10 of 19

Do Punishers Work?

Do They Suppress Undesirable Behavior?

Research shows that punishment is an ineffective motivational strategy (popular but ineffective nonetheless)

“side effects”

Negative Emotionality

(e.g.),

  • crying,
  • screaming,
  • feeling afraid

Impaired relationship between punisher and punishee.

Negative modeling

of how to cope with undesirable behavior in others.

11 of 19

Benefits of Incentives, Consequences, and Rewards

When there is no intrinsic motivation to be undermined (uninteresting tasks),

rewards can make an otherwise uninteresting task seem suddenly worth pursuing.

    • Improving children’s reading fluency
    • Participating in recycling
    • Preventing drunk driving
    • Getting motorists to stop at stop signs

Preventing Undesirable behaviors such as biting

Increasing older adults’ participating in physical activity

12 of 19

  • Cognitive evaluation theory provides a way for predicting the effects that any extrinsic event will have on motivation.
  • The theory explains how an extrinsic event (e.g., money, grade, deadline) affects intrinsic and extrinsic motivations, as mediated by the event’s effect on the psychological needs for competence and autonomy.

Cognitive Evaluation Theory

All external events have two functions:

Control behavior

Inform competence

13 of 19

Any External Event (Rewards)�

“If you do X,

then you get Y.”

“Because you

were able to do X,

that means

you are effective,

competent.”

Controlling Function

Informational Function

  1. Decreases intrinsic motivation
  2. Interferes with quality of learning.
  3. External regulation increases;

Self-regulation undermined

1. Increases intrinsic motivation

2. Enhances high-quality learning.

3. Enhances self-regulation.

14 of 19

Types of Extrinsic Motivation

Extrinsic Motivation

External

Regulation

Introjected

Regulation

Identified

Regulation

Integrated

Regulation

Self-determination theory posits that different types of motivation can be organized

along a continuum of self-determination or perceived locus of causality.

15 of 19

Four Types of Extrinsic Motivation, Illustrated by Different Reasons of “Why I Recycle

16 of 19

Self-Determination Continuum Showing Types of Motivation

17 of 19

Motivating Others To Do

Uninteresting Activities

Ways to Promote More Autonomous Types of Extrinsic Motivation

Providing a Rationale

to explain why the uninteresting activity is important and useful enough to warrant one’s volitional engagement

Building Interest

Involves first catching one’s situational interest in an activity and then holding that initial interest over time by developing an individual interest in the activity.

e.g.,

18 of 19

Building interest in a particular domain

Characteristics of the Environment

Object and activities

that are novel,

surprising, need-satisfying, and relevant

to one’s goals.

Characteristics of the person

Object and activities

That are novel,

surprising, need-satisfying, and relevant

to one’s goals.

Actualized

Experience of

Interest

Increased:

  • Attention
  • Learning
  • Knowledge
  • Achievement

Builds Situational Interest

Builds Individual Interest

19 of 19

THANK YOU