1 of 18

Emergency Preparedness

  • How to keep safe and safeguard my emergency supplies?
  • How resilient am I during and after an emergency?

1

2 of 18

Emergency Preparedness

2

3 of 18

Safekeeping What’s Yours

In a world that feels increasingly unpredictable,

protecting what matters, our home, your stuff, your peace of mind,

doesn’t need to be complicated or paranoid.

It’s about practical steps, clear thinking, and a little foresight.

Here’s a guide to keeping your things safe, whether it’s from thieves or disasters.

3

4 of 18

Lock It Down—Literally

  • Start with the basics: your doors and windows.
  • Deadbolts on every exterior door aren’t optional; they’re a must.
  • Reinforce the strike plate with longer screws—three inches, not the flimsy ones that come standard.

4

5 of 18

Lock It Down—Literally

  • Windows get forgotten too often, sliding ones need a bar or dowel in the track so they can’t be jimmied open.
  • Test it yourself: if you can break in with a screwdriver in five minutes, so can someone else.
  • Oh, and don’t hide a key under the mat or a fake rock, everyone knows that trick.

5

6 of 18

Lights On, Trouble Off

  • Darkness is a crook’s best friend.
  • Motion-sensor lights around your property, (front, back, sides) make it harder for anyone to skulk around unnoticed.
  • They’re cheap, easy to install, and double as a welcome when you’re fumbling with groceries at night.
  • Inside, toss a few smart plugs on lamps and set them to random timers when you’re away.
  • A house that looks alive is a house most petty thief's skip.

6

7 of 18

Know Your Stuff

  • You can’t protect what you don’t track.
  • Walk through your place and snap photos or a quick video of everything valuable, electronics, jewelry, tools, that vintage guitar. Note serial numbers if you’ve got them.
  • Upload it to a cloud drive, not just your phone—phones get lost or stolen too.
  • This isn’t about paranoia; it’s ammo for insurance claims if the worst happens.
  • While you’re at it, check your policy. Renters, don’t assume your landlord’s got you covered, they don’t.

7

8 of 18

Don’t Advertise

  • Bragging about your new trance-light or that fancy vacation on social media is like sending an RSVP to trouble. Thieves scroll X too.
  • Same goes for trash. Break down boxes for big-ticket items before leaving them curbside for recycling collection.
  • And if you’re heading out of town, hold the mail and newspapers or ask a neighbor to grab them.
  • A piled-up driveway screams “nobody’s home.”

8

9 of 18

Buddy Up

  • Neighbours aren’t just for borrowing sugar. A tight-knit street is a natural deterrent, strangers stick out.
  • Swap numbers with a couple of trusted folks nearby; they’ll text if they see something sketchy while you’re out.
  • If your area’s got a neighbourhood watch group, join it.
  • No need to patrol with a flashlight, just keep an eye out. Solo fortresses fall faster than connected ones.

9

10 of 18

Gear That Works

  • You don’t need a bunker, but some tools make sense.
  • A small safe, bolted to the floor, for cash, documents, or those family heirlooms is worth it.
  • Fireproof and waterproof if you can swing it.
  • Cameras? A basic setup with a doorbell cam and a couple of outdoor ones linked to your phone does the job without breaking the bank.
  • Skip the “beware of dog” sign unless you’ve actually got a dog, empty threats fool no one.

10

11 of 18

Disaster-Proofing

11

12 of 18

Disaster-Proofing 101

  • Protection isn’t just about people; it’s about nature too.
  • Store a few days’ worth of water (a gallon per person per day) and non-perishable food in a cool, dry spot.
  • Flashlights, batteries, a first-aid kit, keep them in one grab-and-go bin.
  • If you’re in a flood zone, elevate appliances or valuables.
  • Wildfire risk? Clear brush and harden your home.
  • Tailor it to your threats. Generic prep wastes time.

12

13 of 18

Trust Your Gut

  • Fancy tech’s great, but your instincts are free.
  • If something feels off, a weird noise, a car idling too long nearby, don’t shrug it off. Check it out or call someone who can.
  • Most trouble starts small; catching it early keeps it that way.

13

14 of 18

Pass It Down

If you’ve got kids or roommates, make sure they know the drill.

    • Where’s the fire extinguisher?
    • How do you turn off the water main if a pipe bursts?
    • Who’s the emergency contact?
    • Write it down, stick it on the fridge, run through it once.

Protection’s a team sport, don’t be the only one playing.

14

15 of 18

Stay Sharp

    • Safekeeping isn’t a one-and-done deal. Locks wear out, batteries die, risks shift.
    • Walk your place every few months, look for weak spots.
    • Swap out that rusty gate latch. Test your smoke detectors.
    • Update your go-bag if your meds change.

15

16 of 18

Stay Sharp

    • It’s not about obsessing; it’s about staying ahead.
    • What’s yours is worth the effort, not because it’s fancy, but because it’s yours.
    • Common sense protection isn’t flashy; it’s just smart.
    • Start with one step today.
    • Trouble doesn’t wait for you to be ready.

16

17 of 18

17

18 of 18

Challenge for You:

    • Separate some time out from your schedule and in silence, in a state of soul consciousness, complete the Inner Resilience Self-Assessment Worksheet & Journal.

    • What did you learn about yourself and your inner preparedness from this exercise?

18