calm
grades
beautiful
busy
worried
The result of
As far as … is concerned
There are several reasons why
To begin with,
To begin with,
1- F He thinks running is the best way to get fit
2- F He goes running at 5 am before it gets too hot
3- T
4- T
5 - F He’ll try kitesurfing if he finds the right instructor
6 -F He thinks you should improve your diet and stop eating fast food as well as doing exercise.
’ll get
’ll feel
doesn’t do
’ll see
won’t lose
walks
’ll lose
go
Surfing
Running
Jogging
Kitesurfing
Cycling
Hiking
If we keep jogging, we will stay healthy.
Faisal will lose weight if he stops eating chocolate.
If I eat more fruit, I’ll improve my diet.
If everyone does more exercise, the nation will be healthier.
If we use cycle path, we’ll be able to cycle safely.
They’ll go jogging in Jumeirah beach if they go to Dubai.
You’ll see a beautiful sunrise if you go running at 5 am.
exercise
drive
jogging
activity
temperatures
power walk
kilometers
healthy
Water can help with memory and concentration, so it is useful for students.
exercise
hydrated
kidneys
tired
skin
bottled water
fluid
memory
True
True
True
Good for memory, helps us think and focus
Keep skin clear and fresh
No sugar, so better than fizzy drinks
Helps you feel full so you eat less
Helps your kidneys work well, allows muscles to work properly, prevents headaches
Our brain is mostly made of water, so we need plenty of water for our brain to work well
Our kidneys get rid of harmful substance from our bodies
Water can make you feel full, so you eat less. It also helps you digest your food
You lose water as sweat on a hot day, so you have to replace this
Signs of dehydration include headaches, feeling tired and forgetful, and having dry mouth, skin and eyes.
What time does the train leave?
Does this shop sell vitamins?
Is it going to rain today?
Can I take photos in the museum?
Can/Could I ask you some questions?
Can/Could I get a drink of water?
five
18 C to 20 C
7 am
All different ages
more than 1,000/far more than 1,000/ more than 1,000 registered walkers
F
F
T
NG
T
T
T
F
B
D
A
C
what the time is/ what time it is?
when the gym is opening?
when you want to go?
how you get to the sports centre.
why we have to exercise every day.
where we are meeting.
1 – Five
2- Three non-REM, and one REM
3- 1-1 ½ hours
3 .REM is short for rapid eye movement. Non-REM sleep is when your brain is less active;
REM sleep is when your brain is more active/when you dream.
F . We spend a third of our lives asleep
T
F . Stage 3 and 4 are when we enter deep sleep
T
6- F . its more difficult and you may feel confused
4 – F . They have a lot of dreams because they spend 50% of sleep in REM sleep
In the middle
In the middle
In the beginning
In the beginning
In the middle
In the beginning
light
decrease
deep
muscles
repair
REM
dreaming
rising
falling
2
3
4
5
6
1
2
3
4
Multiple answers are possible
hydrated
daily
exercise
bottled water
skin
weight
drink
‘ll
will
exercises
run
‘ll
meets
‘ll
don’t see
‘ll
doesn’t improve
won't go
won't go
don’t come
False
True
NG
EX+HIGHGRAGE
Dr Ali Hosani and the A team
two years
3000 students
19 to 22
observed students in library, interviewed students in gym, compared grades of both groups
there is a strong relationship between fitness and higher grades
something that happens in addition to the direct consequence of an action