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Move the boxes to cover all the ways stress has affected you.

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Move the stars to the truthful statements.

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Move the box to show how you are feeling.

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Type Here

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Type Here

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Drag the circles to show the symptoms you experience.

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Drag the circles to show the emotional responses you have experienced.

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Type Here

Place the arrow on your stress level.

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Type Here	Type Here
Type Here	Type Here
Type Here	Type Here
Type Here	Type Here
Type Here	Type Here

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Type Here

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Type Here

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Type Here

Drag the boxes to cover the internal thoughts you have found yourself saying.

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Type Here

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Drag a box to cover all the coping skills you have tried and put the star next to your favorite.

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Type Here

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Type Here

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Type Here

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Type here

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