Prioritizing My Health and Well-Being as I Head Back to School

Success Criteria:

I will be able to…

✔️understand how the COVID-19 pandemic is affecting my health and well-being

✔️make a plan to help support my health and well-being as I go back to school

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Going back to school can bring on a variety of feelings-excitement, nervousness, anxiety and many more. This is especially true as we are currently experiencing the COVID-19 pandemic. Some of the ways to help deal with the many feelings you may be experiencing at this time is to reflect and understand why you may be feeling the way you are. Another way is to take some time to make a plan for back to school, whether you are attending in person or doing distance learning.

Reflection:

1. Take this Questionnaire. When you are done, try one of the activities and read one of the articles at the end.
2. Read through this Back To School Checklist and try to check as many of the boxes as you can while you develop your own back to school plan.

Reflection/Extension for Grade 7-8s

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REFLECTION:

��What questions do you ask yourself that help you monitor your learning?

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EXTENSION:

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How does this activity connect to the things that you are learning or what you already know about world? How might this activity be helpful to you?