1 of 18

Counting to 100

Exercise the Answer

By Greater Richmond Fit4Kids

www.grfit4kids.org

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2 of 18

Let’s Count!

Jog in Place

1

2

3

4

5

6

7

8

9

10

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3 of 18

Let’s Count!

11

12

13

14

15

16

17

18

19

20

Sky Reaches

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4 of 18

← Songs β†’

or

Music

Music

1

2

Ski Jumps

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5 of 18

Let’s Count!

21

22

23

24

25

26

27

28

29

30

Scissor Kicks

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6 of 18

Let’s Count!

31

32

33

34

35

36

37

38

39

40

Knee Lifts

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7 of 18

← Songs β†’

Lateral Raise

or

Music

Music

1

2

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8 of 18

Let’s Count!

41

42

43

44

45

46

47

48

49

50

Side Bends

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9 of 18

Let’s Count!

51

52

53

54

55

56

57

58

59

60

Jumps

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10 of 18

← Songs β†’

Squat Jumps

or

Music

Music

1

2

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11 of 18

Let’s Count!

61

62

63

64

65

66

67

68

69

70

Arm Circles

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12 of 18

Let’s Count!

71

72

73

74

75

76

77

78

79

80

Cross Crawls

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13 of 18

← Songs β†’

Soccer Taps

or

Music

Music

1

2

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14 of 18

Let’s Count!

81

82

83

84

85

86

87

88

89

90

Hops

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15 of 18

Let’s Count!

91

92

93

94

95

96

97

98

99

100

Basketball Shots

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16 of 18

Let’s Count!

101

102

103

104

105

106

107

108

109

110

Basketball Shots

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17 of 18

Let’s Count!

111

112

113

114

115

116

117

118

119

120

Basketball Shots

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18 of 18

Cool Down...

Mummy

Pretzel

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