TRAUMA INFORMED �RESEARCH & PRACTICE
REGULATING OURSELVES AND TEACHING OUR CHILDREN
OBJECTIVES
INTERGENERATIONAL TRAUMA & GENETICS�
COORELATIONS WITH RACISM, OPPRESSION, AND COMMUNITY VIOLENCE – OUT GROUPS?
ASSOCIATIONS AND RACISM: IN & OUT GROUPS
RESEARCH MEETS WISDOM
HOPI INDIAN CHIEF JOSEPH WHITE EAGLE POWERFUL MESSAGE FOR HUMANITY
Boston Marathon shooting: runners improved – those obsessively following the story in the news: suffering anxiety and depression.
WILD ANIMALS DO NOT SUFFER TRAUMA
RESOLVING TRAUMA
SENSES ARE NOT EMOTIONS
TRIUNE BRAIN SIMPLIFIED: HAND MODEL
Dr Dan Siegel
POLYVAGAL THEORY
NEUROCEPTION
PHYSIOLOGICAL STATES: �CALM, ANXIOUS (ALERT), MOBILIZED
ANXIOUS AND MOBILIZED PHYSIOLOGICAL STATE
Repeated exposures to stress, esp. toxic stress – impairs the brain’s ability to process thoughts and emotions with a harmful impact on health - depression, anxiety disorders, and PTSD
10 ADVERSE CHILDHOOD EXPERIENCES
ACES: MAJOR HEALTH RISK
TRAUMA DISRUPTS CONNECTEDNESS, �CO-REGULATION AND FOSTERS DEFENSIVENESS
DEVELOPMENTAL TRAUMA: CHILDREN
ATTACHMENT THEORY DR ALAN SROUFE
TEACHER’S RESPONSE TO CHILDREN IN BLIND OBSERVATIONS VARIED BY ATTACHMENT HISTORIES:�
TRAUMA, NOT MENTAL HEALTH: A STUDY �
THE BODY KEEPS THE SCORE DR VAN DER KOLK
“WHEN I WAS BEING ABUSED, I KEPT MY MIND UP IN THE CLOUDS, SO I COULD TAKE MYSELF TO SCHOOL, BUT MY BODY ALWAYS KEPT THE SCORE.”
9/11
MOBILIZATION AND BELONGING TO A COMMUNITY
9/11 DRAWING FROM A YOUNG WITNESS
CHILDHOOD TRAUMA DR PETER LEVINE
LEVINE’S CASE STUDIES
Jordan, 3rd grader, cannot read / preK desk thrown
Alex, 7th grader, unprovoked explosive behavior /birth trauma
Ruby, 11th grader, quiet with chronic absenteeism and headaches/ Violence
Carlos, 5th grader, refuses to do his work / math sibling trauma
Forrest, PreK, misdiagnosed with autism / birth & medical trauma
Carolyn’s story: The power of cool.
SOCIAL ENGAGEMENT SYSTEM�OBSERVABLE DEFICITS IN EDUCATIONAL ENVIRONMENT
Lack of communication (intonation in voice)
Poor eye contact and difficulties in social communication
Blunted facial expressivity
Difficulties in behavioral state regulation (hypervigilant, anxious, distractible, impulsive, tantrums, hypoarousal)
Compromised vagal regulation (e.g., state regulation, digestion)
Difficulties in listening, following verbal commands, speech-language delays
Sound sensitivities
Oral motor defensiveness (e.g., ingestive behaviors – emotional eating?)
Copyright © Stephen Porges (2019)
DR BRUCE D PERRY
TAKING CARE OF YOURSELF & STUDENTS
CALM YOURSELF FIRST! THEN ENGAGE STUDENTS
TONE of VOICE - Most effective tool with trauma. Facial Expressions are key too = Safety!
Breathing out, big sigh - Slow our breath to intentionally change our physiology, calming results.
Mindfulness (focus exercises with kind intentions) to increase body awareness and physiological states.
Monitor heart rate variability (HRV) and other apps to connect and calm.
Posture (slouching increases cortisol); standing tall, sitting up, big stance = positive feelings.
Play – hybrid ANS - recruits defensive systems w/o hurting others: safe mobilization with face-to-face & tone.
DISCIPLINARY TECHNIQUES NOT RECOMMENDED
BRAIN BASED DISCIPLINE: CREATING IT WITHIN
CREATE ROUTINES, PREDICTABILITY, STRUCTURE AND BOUNDARIES
THE BREATH AND YOGA
8-10 wks of yoga = PTSD scores go down, neuroimaging shows linkages in the brain, come online for self experience, become more open to be with other people, less frightened to be with others and less afraid of themselves. Best to practice in a group – changes one’s relationship to the body.
MOVEMENT & MUSIC
Shared experiences
RHYTHMIC BEATS: �BOUNCING BALLS, DRUMS, CLAPPING, BEAT BOXING
Bilateral Drum Therapy
Settles down the nervous system; releases GABA throughout the brain and body which acts as a sedative and muscle relaxer to create calm, peace, well-being and promote sleep; and, to finally reinforce a calm, restful nervous system state with the third rhythm to help one drift off to sleep.
http://www.garybrotherscounseling.com/bls-drum-therapy.html
You Tube Channel: https://m.youtube.com/channel/UCOoAGGEnZDhoEDjExSTFCSA
MindAlive: https://mindalive.com/collections/ave-devices/products/david-delight-pro
Group and partner hand clapping, rhyming games, ball bouncing
EXPRESSIVE ARTS: DRAWING, LYRICS, POETRY, HIP HOP, & DRAMA
Holding the role in body: being a warrior or King – learning to move in their bodies. Viseral, experience of power and control that has been taken away from them after the trauma.
BE CURIOUS, NOTICE, SUSPEND JUDGEMENT
SEEK RUTHLESS JOY, PLEASURE, LAUGHTER & �PLAY EVERYDAY �
Human Social Bonding
Connection
Belonging
Control: Choices
Containment
�Clapping Hand Games
Singing
Laugh, find fun, 30 minutes of recess, play in everyday routines – tip toeing out of the room to not wake the dinosaur sleeping in the room. Have moments of rising playful activity and escalation, then guide through calming breath work.
TRAUMA INFORMED STRATEGIES �DR BESSEL VAN DER KOLK
TRUST, SECURITY AND ATTACHMENT: AN INTERVENTION
HOW TO ATTEND TO AN OVERWHELMED CHILD
LEVINE’S GUIDELINES FOR DE-ESCALATION
LEVINE’S GUIDELINES FOR DE-ESCALATION
BRAIN BASED INTERVENTIONS DR.LORI DESAUTELS
NEGATIVE BIAS OR SELF TALK: SHUT IT DOWN
KINDNESS AND GRATITUDE
MERIDIAN TAPPING:�
SUMMARY
REFERRALS
MINDALIVE: DAVID DELIGHT PRO�BHAKTI WELLNESS CENTER IN EDINA MN
https://mindalive.com/collections/ave-devices/products/david-delight-pro
MINDFULNESS TOOLS
MINDFUL INSPIRATION
LEARNING MORE ABOUT MINDFULNESS
CREDITS