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Malnutrition

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Malnutrition

It is condition in which the subject may take unbalanced diet –

under nutrition, over nutrition or wrong proportion

Under Nutrition

1

2

3

Over nutrition

Micronutrient deficiency

Subjects will get inadequate protein/fats/carbohydrates

Subjects will get excess nutrition - obesity

Subjects will get inadequate

vitamins & minerals

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Causes

Causes

Low income

Food Scarcity

Unhealthy

food habits

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Malnutrition - Disorders

1. Protein Energy Malnutrition

  1. Kwashiorkor
  2. Marasmus

2. Micronutrient malnutrition

3. Obesity

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Protein energy malnutrition

Primary PEM

Secondary PEM

Inadequate intake of Protein + energy

  1. Inadequate absorption
  2. Increased nutrient loses

Weight loss, muscle wasting and malnutrition

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Kwashiorkor - sickness of weaning

Between 1 – 3 year old children

Etiology

  1. Very low protein
  2. In places where starchy foods are main staple

Symptoms

  1. Growth failure
  2. Swollen abdomen
  3. Loss of muscle mass
  4. Generalized swelling
  5. Low immunity

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Marasmus

Common in first year of life

Etiology

  1. Chronic starvation,
  2. adulterated water
  3. Inadequate food and micronutrient intake

Symptoms

  1. Muscle wasting
  2. Growth retardation
  3. Mental changes
  4. Often diarrhea
  5. Variable temperature

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Micronutrient malnutrition

Inadequate intake of Minerals

Calcium

Iodine

Iron

Zinc

Rickets

Goitre

Anemia

Retarded growth

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Micronutrient malnutrition

Inadequate intake of Vitamins

Thiamine

Niacin

Vitamin C

Vitamin D

Beri beri

Pellagra

Scurvy

Rickets

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Obesity

Causes

  1. Overeating
  2. Poor Sleep
  3. Unhealthy lifestyle
  4. Hereditary

Consequenes

  1. Heart disease
  2. Diabetes
  3. Blood pressure
  4. Fatty liver

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Prevention of Malnutrition

  1. Use of modern agricultural techniques to increase the agricultural production
  2. Proper education to peoples regarding importance of food
  3. Enrichment of food
  4. Fortification of food
  5. Genetic engineering for the development of new varieties eg- golden rice

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Food & its Classification

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Edible substance which supports the growth, repair and maintenance of the body

What is Food ?

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Function of food

  1. To provide energy for doing works.
  2. Building and repairing of tissues and cell damaged by infection and injuries.
  3. To promote the physical and mental growth and development of human beings
  4. To protect the human beings from infections & deficiency disorders

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Classification of foods

Origin

Function

Nutritive value

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Classification - Origin

Plant

Food

Animal

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Plant – as a food source

03

Leaves

04

Flowers

02

Stem

01

Roots

Spinach

Cabbage

Cauli flower

Broccoli

Asparagus

Fennel

Carrot

Raddish

Beet

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Plant – as a food source

03

Tea, Coffee

04

Oils

02

Fruits

01

Cereals

Wheat,

Maize,

Rice,

Barley,

Oats,

Rye and

Sorghum.

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Animal – as a food source

Meat

White meat

Red meat

Egg

Milk

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BY Function

1

2

3

Energy Yielding Foods

Body building Foods

Protective Foods

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Energy yielding foods

It includes foods rich in carbohydrate, fat and protein. They are classified into two groups

Cereals & Pulses

1

2

Fats & Sugars

They provide in addition to energy large amounts of proteins,

minerals and vitamins

Sugars provide only energy and fats provide concentrated source of energy

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Biological Value (BV)

Biological value (BV) is a measure of the proportion of absorbed protein from a food which becomes incorporated into the proteins of the organism's body.

Biological value

High BV

Low BV

Contain essential amino acids in right proportion

Lack one or more essential amino acids

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Body building foods

Foods rich in protein are called body building foods. They are classified into two groups

Milks, Egg, Meat, Fish

1

2

Pulses, Nuts & Oils

It has high biological value and essential amino acids

Rich in protein but they do not contain all essential amino acids

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Protective foods

Foods rich in protein, vitamins and minerals have regulatory functions in the body like maintaining heartbeat, water balance, temperature.

Food with high biological value

1

2

Vitamins, Minerals & Protein

Milk, egg and fish

Vitamins & Minerals

Green leafy vegetables & fruits

Food with low biological value

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Based on Nutritive Value

Cereals

Meat, Fish

Nuts and Oils seeds

Vegetables

Pulses

Milk & Milk products

Fruits

Eggs

80 % of calories, proteins & nutrients 

19-25 % protein rich

18-40 % protein rich

Rich in fiber, vitamins &

Minerals

13g protein, 13g fat, vitamins & Minerals

Rich in vitamins & Minerals

18-25 % protein rich

35 g Protein, 35 g fat, 1g Ca

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Minor classifications

No use of fertilisers, pesticides; growth regulators and livestock feed additives

Organic foods

1

2

Use of fertilisers, pesticides; growth regulators and livestock feed additives

Inorganic foods

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Basic Food Groups

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Grains

4

Protein

3

Dairy

5

Fruits

2

Food Groups

1

Vegetables

1

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Vegetables

Starchy Veg

Red Orange

Dark Green

Beans & Peas

Others

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Fruits

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Protein rich foods

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Grains and Dairy groups