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PTA Healthy Minds: Building Social and Emotional Skills at Home

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Who we are!

Aveni Ghosh, School Counselor

Mom to 17 month old Achilles :)

Paige Clarke, Mental Health Specialist

Mom to 2 year old Ellis <3

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Let’s get to know each other!

Please share this information:

  1. Name
  2. Children’s grade levels
  3. One moment with your children over the last year that made you laugh out loud

OR

One moment with your children over the last year in which you felt extremely proud

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Quick Movement Activity: 4 Corners!

  1. Where would you most like to take a vacation? (SANS KIDS)

  1. NYC
  2. Mountains
  3. Caribbean all-inclusive
  4. African safari

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Quick Movement Activity: 4 Corners!

2. What wouldn’t you mind for dinner every night?

  1. Pizza
  2. Burgers
  3. Mexican food
  4. Thai food

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Quick Movement Activity: 4 Corners!

3. Biggest pet peeve?

  1. Being late
  2. Being interrupted
  3. Not using turn signals
  4. Internet being wonky

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Quick Movement Activity: 4 Corners!

4. Which SEL skill do you feel is most important for your children right now?

  1. Self-management
  2. Social-awareness
  3. Responsible decision-making
  4. Relationship skills

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What You Will Need​

Please be sure you have:

  1. Your voice!
  2. An open mind!

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Session Objectives

  1. Discover what social and emotional learning is and why it’s important
  2. Learn about key social and emotional skills and how to foster their development in family life
  3. Reflect on our own family lives, how this lens already fits in, and ways in which we can use it to enhance our support of all family members
  4. Discuss with and learn from one another creating a safe, supportive learning community

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What is Social Emotional Learning?

Social and emotional learning involves critical life skills like knowing and understanding your own emotions, strengths, and limitations, understanding and communicating with others, learning from diverse perspectives, working through problems and making responsible decisions.

Collaborative for Academic, Social and Emotional Learning (CASEL), 2022

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What SEL IS and what it is NOT

 SEL IS......

  • It boosts academic performance and deepens engagement with content

  • It builds relationships and skills that builds healthy wellbeing

  • It helps students understand different perspectives and share ideas

  • It is shaped by local priorities of families, schools and communities

SEL is NOT...

  • A distraction from academics

  • Therapy 

  • A way to teach students a particular political agenda or set of values

  • A one-size-fits-all approach

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Time to discuss the SEL Competencies!

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Self Awareness

Our understanding of our inner thoughts, feelings, and values and how they impact our choices. It involves a sense of our strengths and limitations and our growing identity.

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Self Management

Our ability to manage our emotions and impulses and set and persist toward goals that are aligned with meeting our needs, values and desires.

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Social Awareness

The degree to which we are able to empathize with the thoughts and feelings of others, particularly those who are from different races, cultures, backgrounds and contexts as well as our ability to take social cues to inform our communication and choices.

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Relationship Skills

Our ability to create and sustain healthy relationships with others by communicating effectively (verbally, in writing and nonverbally), listening, demonstrating cultural competence, collaborating and resolving conflicts constructively.

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Responsible Decision Making

Our ability to make a reflective choice that advances us toward a goal while considering the impact on individuals, groups, organizations or the environment (trying to do no harm) in the short and long term while accepting any consequences of that decision.

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What are some challenges to building this specific SEL competency at home?

What are some things you do regularly at home that aid in building/practicing the SEL competency?

What are some resources/tools/toys/materials you turn to at home to aid in building/practicing the SEL competency?

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How are Social and Emotional Skills Developed?

IN RELATIONSHIP

OVER TIME

AT HOME AND EVERYWHERE

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Let’s try it!

Real Life Scenario:

Your first grader is cranky and snappish the whole drive home from school. You feel she’s picking a fight with you as you bring up homework. When you arrive home, she throws down her backpack and runs to her room crying. Is she hungry? Exhausted? Did she get bullied at school? Was her teacher strict with her? You have a million questions and no answers. She has firmly shut the door and doesn’t want to talk.

  • As a parent, how do you feel?
  • What social and emotional skills are being tested in you?
  • What social and emotional skills do you have the opportunity to promote in your child?
  • What are ways in which you can respond to transform this moment into a skill-building opportunity?

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“An atmosphere that provides support for one’s social and emotional learning is equal to the difference in the outcome of throwing seeds on cement versus enriched soil. And what a difference that is!”

James Comer, Yale Child Study Center

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