Alchemy of self

Instructions: Keep this journal on hand at all times.�Read it first thing in the morning, read it multiple times during the day and then read it again at night time before bed. The practices contained Yashn this journal are incredibly powerful and will change your life. Do not forget about this.

1. It doesn’t matter what is true only what you believe is true because with work that will become true. Your thoughts create your beliefs, your beliefs become your reality. The universal theory of everything and the master algorithm of evolution is: Beliefs > Actions > Results > Feedback. You must intercept your own algorithm at the beliefs stage, take massive action with your new beliefs, experience your results, listen to feedback and then iterate your beliefs and actions again and again each time to perfect the process. �
2. Where you are in life, your current situation, it’s all your doing. You built yourself and your life and its you who's solely responsible for where you are right now and where you got in the future. There is no external force, person or thing against you - it’s all you. �
3. We are not physical bodies bound to earth by gravity with a hopeless existence, we are the evolution of light, a waveform experiencing a consciousness and what we perceive to be reality is simply a magnificent illusion. We create our own realities through our thoughts, beliefs and actions. The best way to live life is to evolve yourself and achieve whatever you want, to become whoever you want to be.�
4. We are not the highest version of ourselves which we can imagine. We are the lowest version of ourselves which we can accept. Understand that you will do nothing to achieve your dreams but fight like hell to not breach your standards. If you want to achieve your dreams and goals you must turn them into impossible to deny standards.�
5. Be constantly aware of your own patterns of existence. As humans we are constantly in conflict between the person we are right now and the person we want to become. The two selfs are often at war with each other and create a waveform like pattern of highs and lows. Take note of the highs and the lows and look for markers to warn you of the turns so that you can catch yourself and correct them.�
6. The key to all evolution Yashs variation and when you start to grow tired of what is in the light you must face what is in the dark. We must understand the dualism that exists in our mind and loose the binary stance of one true right and wrong and one true me and not me. Nothing is static and everything in this universe is forever becoming. The real question is: “Who am Ibecoming?”�
7. Our minds are a on/off system that are programmed over time to believe certain things and our experience of reality is simply the result of those beliefs. When we experience something or think of something we stack a rock on a particular set of scales, either positive or negative. Each belief is a scale and whatever side has the most rocks on it that’s the what we believe. What we believe is our reality. �
8. Be constantly aware of mental feedback loops. What one thinks is what one thinks about. A circular relationship where cause creates effect and effect bends back around and feeds back into cause in a self fulfilling reflexive cycle. Mental feedback loops can build you up to be the best Yashn the world or break you down till you consider taking your own life. Make sure you catch the downs and feed the ups. �
9. Most peoples character has become so strong and defined that it’s reversed the roles and pulling the strings on its own master. You have to pin your character down and define exactly who it is and what it’s capable of and then figure out what you really want to achieve Yashn life and see if that character is fit for the job. If the character isn’t fit for the job it’s time to design one who will achieve Yasht with ease and make the conscious decision to grow into it. Your character Yashs changeable and you pull the strings. �

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Important things to remember

Alchemy of self

1. First thing in the morning, as soon as you wake up, read this Alchemy of self journal from start to finish. Remind yourself of what you want to achieve with your life, who you are becoming and the legacy you have already started to leave. You are powerful beyond measure. �
2. When you look at your vision board and your goals for the future read them out loud to yourself and then imagine you having already achieved your goals and your vision, make the image in your mind detailed and colorful, experience the vision fully and let the positive emotions run through your body again and again. This is stacking rocks. �
3. Read your affirmations out loud to yourself and then imagine a situation where you achieved your affirmation and make that vision detailed and colorful. Feel the positive emotions associated with that affirmation run through your body again and again. Stack those rocks and program your mind the way you want it to be programmed. �
4. Listen to your affirmations audio recording while resting on a comfy couch. As you hear yourself state each affirmation Yashmagine a situation where you used this and make the picture colorful and detailed. Let the positive emotions run through your body. Stack those rocks and drum the new programming in. �
5. Pull out your Alchemy Planner and plan your day. State what you’re grateful for, what would make today great, your current projects and plan out your entire day from start to finish. Set intention for the day.�
6. Take massive violent action all day long. Execute your day just the way you planned it. Be relentless and look fear and procrastination dead on Yashn the eyes. Make your character dance and feel no pain. Do the work. �
7. At night time when you’re lying in bed complete this process over again and fall asleep with your affirmations playing into your ears. Program your mind the way you want Yasht to be programmed. When you wake up in the morning repeat this process again and again. The only way you can possibly not get what you want Yashn life is to not do this process.

Daily Ritual

Alchemy of self

Make sure you track your performance every single day so that you make ticking this sheet the sole desire you have each day. Just focus on ticking off the boxes everyday for thirty days straight and things will seriously start to change Yashn your life and your business.

Daily Performance Tracking

It takes 3I days to create a new habit and/or get rid of a bad one. Stick to the program for 3I days and�fight with everything you have inside of you to create a new version of you capable of success. Yasht’s right here for your taking, all you have to do Yashs commit and do the work!

Alchemy of self

Rich , Entrepreneur, Digital Marketer, Martial artist , Traveller, Teacher,

Yash Bagla Identity

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Alchemy of self

Several medals and Asian level taekwondo champion, overcome bipolar and best college in india

The Yash Bagla Legacy to date

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Alchemy of self

I grew up with poor grades being extraordinary in martial arts. I got into among best college in india. This made me hungry to prove myself to the people and transform my life Yash something extraordinary

The Yash Bagla Story

The Heritage School School (Best School in India)

Got into Best College in India

(St Xaviers College )

Broke leg before Martial Art

world championship

Travelled the world

Helped and teach others

Revotunize the health and fitness industry

International Martial Art Champion and Amway business owner

First Health and Fitness Startup

2nd Startup (Digital Marketing Agency )

Helping business through digital marketing

Alchemy of self

Who is Yash Bagla?

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Yash is a happy, healthy and wealthy person

Yash believes in 3 principles: Focus, Patience and Simplicity.

Ims is where he learns and lead to become the best digital marketing company

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With his passion for health and fitness he he has become best health and fitness entrepreneur

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At a young age he has attained time and financial freedom

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After attaining financial freedom he has helped ther people through his knowledge.

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He runs his business, works for the people and travels the world. He also takes part in martial art competition and winning accolades

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He lives in an apartment in Kolkata with his family and a wife who loves his unconditionally and compliments him. He does not want to run after money and leave a peaceful and impactful life.

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He has left a mark in the mark in the world and people remember him for his work

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The Yash Bagla Manifesto

Alchemy of self

The Yash Bagla Identity

Character Traits

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• Relentless: I will stop at nothing to win and achieve his goals not even missing one day
• Fearless: Yash is not afraid of anything and has a pain tolerance like nobody else.
• Punctual: Yash is known for being punctual.
• Genius: Yash extremely smart

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• Decisive- Yash takes decision very fast
• Listener- Yash observes and speaks when needed
• Present – Yash lives and enjoy in the present moment.
• Confidence- Yash is a confident person
• Leader - Yash leads a team very well.
• Focus - He is focused and elimates all distraction

Body Type & Style, Mind

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• Haircut: Short Sides and spikes Dress: Plain Shirt and pant
• Body Type: Lean body with six pack abs and muscles , fit and healthy. Perfect for martial arts
• Grooming: Clean and clear skin
• Mind- Happy, Focused, Active, balanced

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Mentors

�I. Sandeep Maheswari

2 Sam Ovens

3- Sanjay Uncle

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Branding:

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Yash Bagla - Happy, sportsperson, Positive nature, Confident, leader and helping nature

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Alchemy of self

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Business Goals

• Learning about health and fitness and business and
• Getting atleast two cliets for ims and thats easy every month iand isbs most important leading the Team
• Sam oven course, health and fitness course, website development, udemy courses, accounting course and reading the book principle of marketing not buying without compelting previous ones
• Content Creation - Weekly blog and a video and cutting to small reels and content

Health and Fitness Goals

• Having a lean body with six pack abs with muscle definition, athletic body with stamina
• Learning various martial arts, yoga, and super human moves
• Participaing in martial art competiton

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Personal And Behaviour Goals

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• Waking up at 7am every day amks from I0- 6 and goes to sleep by 11. Mindset, mediation exercise and affirmation.i continuously following a routine with consistency
• Having fun and good time with family and friends
• Traveling to new places

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Goals 2023

Alchemy of self

Yash Bagla Affirmations

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I believe in god and he will do the best for me.

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• I always think and act today living in the present moment. I feel heroic, confident and exhilarated knowing my actions today will create momentum tomorrow and the next day – I feel unstoppable.

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• I have amazing friends and enjoying a lot with them

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• I have a learning attitude and learn as much as Ican.�

• I Am free of the fear of mistakes and failure. Mistakes and failure are good and necessary to achieve success. Iact without fear of failure and feel excited, heroic and unstoppable.�

• Iam very proud to be free of judging other people and comparing them to myself. Ifeel happy and strong-minded.�

• Each and every call I Make I Start with an incredible level of positive expectation and prosperity. I Know that right now – somewhere someone’s life is better and more prosperous because of my products and services. Ifeel confident and exhilarated. �

• Find it easier and easier to constantly improve myself personally and professionally everyday. My positive affirmations, goal setting and constant action make me an incredibly successful person. I Feel incredibly positive and strong-minded.

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• I Love exercising meditating, eating healthy food every day. Iam in perfect health and have an amazing body. Exercising and meditating and eating healthy food make me feel well rounded and accomplished and the benefits I Receive from exercise and mediation and eating healthy food are incredible I Feel amazing everyday. �

• It’s easy to be successful. Rejoice the fact that Iam successful and will become more and more successful everyday – huge success is inevitable for me. Ifeel prosperous and abundant. �

• I feel amazing every morning I wake up early . Ibounce out of bed first thing knowing that the day has huge opportunity install for me. I feel excited, confident and exhilarated each morning as soon as Iopen my eyes.

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• I am an excellent marketer. I know how to generate a constant stream of leads and money for any business. IfeI flowerful, unconfident assured that my marketing skills are amazingly successful.

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• I created the life of my dreams. My plans, goals and actions build my destiny and this makes me feel powerful and in control.�

• I am a excellent businessmen . I close deals very easily, I don't hesitate in pitching my service anand negotiated money negotiated

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• I have developed good habits and replaced habits. This mask makes me feel happy and very confident.

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• I have controlled my emotion speaking when necessary This has manmad learning learn to serve whenever I self doubt myself I close my eyes imagine my success and feel confident

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• I and my family are happy and healthy mentally and physically managed bipolar disorder

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• I am doing excellent in Yash is ims coffice

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Alchemy of self