Week 1 – Fundamental Ball Skills
Focus: Develop foundational ball-handling skills (passing, catching, dribbling).
Game: Ball Tag
Lesson Activities:
UDL Strategies:
Extension Activity: One-handed passing/dribbling while jogging.
Regression Activity: Use larger, softer balls for easier handling.
Self-Assessment:
Week 2 – Throwing and Target Games
Focus: Improve accuracy and coordination in throwing.
Game: Knockdown
Lesson Activities:
UDL Strategies:
Extension Activity: Decrease target size or increase throwing distance.
Regression Activity: Allow stationary throws or decrease throwing distance.
Self-Assessment:
Week 3 – Sending, Receiving, and Travelling
Focus: Combine movement with sending and receiving skills.
Game: Keep Away
Lesson Activities:
UDL Strategies:
Extension Activity: Add defenders to increase challenge.
Regression Activity: Allow stationary passing and simplify movement pathways.
Self-Assessment:
Week 4 – Outdoor Target Games
Focus: Develop accuracy and teamwork through outdoor games.
Game: Frisbee Golf
Lesson Activities:
UDL Strategies:
Extension Activity: Increase target difficulty or introduce penalties for missed shots.
Regression Activity: Use larger targets or decrease course length.
Self-Assessment:
Week 5 – Small-Sided Team Games
Focus: Develop communication and collaboration through small-sided games.
Game: 4v4 Mini Soccer
Lesson Activities:
UDL Strategies:
Extension Activity: Add time limits for passing or goals.
Regression Activity: Play 3v3 without defenders to allow uninterrupted play.
Self-Assessment:
Week 6 – Strategy Games
Focus: Introduce tactical thinking and strategic planning.
Game: Capture the Flag
Description: Teams strategize to capture the opponent’s flag while defending their own.
Lesson Activities:
UDL Strategies:
Extension Activity: Add additional flags or obstacles.
Regression Activity: Reduce field size and simplify rules.
Self-Assessment:
Week 7 – Invasion Games
Focus: Practice offensive and defensive skills in invasion-style games.
Game: Handball
Lesson Activities:
UDL Strategies:
Extension Activity: Add more defenders to increase challenge.
Regression Activity: Reduce defenders or simplify game objectives.
Self-Assessment:
Week 8 – Consolidation and Tournament
Focus: Apply skills and strategies in a culminating event.
Game: Mixed Games Tournament
Description: Rotate through games from previous weeks (e.g., soccer, frisbee golf, and handball).
Lesson Activities:
UDL Strategies:
Differentiation for SEN:
Extension Activity: Full-sized games with full rules.
Regression Activity: Small-sided games with simplified objectives.
Self-Assessment:
Skill | Level 1 | Level 2 | Level 3 | Achieved |
Dribbling | Basic zig-zag | Dribbling with control | Dribbling under pressure | ✅ |
Passing | Stationary pass | Accurate short pass | Accurate pass under pressure | |
Teamwork | Communicates well | Assists others | Takes leadership | |
Week | Theme | Focus Skills | Activities | Key Outcome |
1 | Ball Control Basics | Dribbling and Passing | Drills, cone zig-zag game | Basic ball control and teamwork |
2 | Passing Power | Passing Accuracy | Partner drills, target game | Improved precision and timing |
3 | Defensive Moves | Blocking and Positioning | Shielding, small-sided games | Awareness of defensive roles |
4 | Team Strategy | Offensive and Defensive | Team drills, relay scrimmages | Understanding of game tactics |
5 | Fitness Fun | Speed and Agility | Circuit training, obstacle run | Improved fitness and agility |
6 | Showcase Celebration | All Skills Combined | Skills tournament, teamwork | Reflect on progress and celebrate effort |
Skill Area | I’m Trying It | I’m Getting There | I’ve Mastered It |
Passing and Catching | ☐ | ☐ | ☐ |
Throwing Accuracy | ☐ | ☐ | ☐ |
Teamwork and Communication | ☐ | ☐ | ☐ |
Strategy and Planning | ☐ | ☐ | ☐ |