Welcome to Restore!

The Restore Programme is designed to help you feel in control of your life. All of our courses are completely FREE!

We have four different courses available: there is no overlap of sessions, so you can attend as many as you'd like!

LIFE READY - 5 sessions
This course covers topics designed to help with skills to get you ready for life. We cover:
     - Goals
     - Self Worth
     - Sleep
     - Environment
     - Healthy Eating (a practical cooking session)

WRAP- 2 sessions
WRAP stands for Wellness Recovery Action Plan: these sessions look at how we can create a daily plan to maintain our mental wellbeing, as well as how we can best plan and respond when things get difficult.

MONEY MANAGEMENT - 2-3 sessions
The CAP Money Course is a revolutionary money management course that teaches people budgeting skills and a simple, cash-based system that really works.

This course will help anyone to get more in control of their finances, so they can save, give and prevent debt. The CAP Money Course is a course devised by the award winning debt counselling charity, Christians Against Poverty.

JOB CLUB - 7-8 sessions
Job Club is a relaxed place where you’ll meet other people in similar situations, who understand what you are going through, and will support and encourage you along the way.

We will also help to equip you with the practical tools you need to find work. Our seven-session course will walk you through each step of the job hunting process; from identifying your strengths and skills, right through to writing a great CV and learning how to succeed in an interview.

To select dates and locations, please click 'next' complete this form. If you don't have an email address please text 07849 822845 to arrange a call to book your place.