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How to create an ideal work-life balance.
This course will give you tips, techniques and tools on how to create your ideal work-life balance.
You'll learn how to:
- spot and tackle overwhelm before it becomes a problem;
- say no assertively, and gain control over your time;
- create positive boundaries in order to spend time how you want to and;
- bring this positive mindset into the workplace.
You will be provided with a checklist to use during and after the course to ensure time for yourself.
Who's it for:
The course is aimed at people who are struggling with their work-life balance and feel at a crossroads. You want to progress in your life and look after your wellbeing. The course is applicable to new and established managers, as well as parents and participants who are child-free.
TBA 4 week programme that you work through at your own pace. With catch-up calls each week.
The course will be run on the online secure platform, with videos, audios, and worksheets. There will also be a weekly video call for all participants to join in and ask questions.
Why do you want to participate in this course?
What do you hope to get out of the course?
Are you willing to share constructive feedback during the course?
Are you willing to leave a testimonial on LinkedIn and my website after the course?
I agree and want to be informed of next steps
I don't want to be added to your email list and will therefore not be updated on next steps
Send me a copy of my responses.
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