Change for the better with Tiny Habits
Hello, this is BJ Fogg. I created the Tiny Habits® method, and I want to share it with you.

I invite you to learn Tiny Habits directly from me or from someone I've trained.

This 5-day session is a free service.

The total time investment on your side is 45 minutes during the week. You'll need about 25 minutes to get started, and then from Mon to Fri you spend about 3 minutes each day.

You will learn a lot about habits, as well as how to change your behavior.

Let me know your interest by applying below.


BJ Fogg, PhD

Have you done Tiny Habits before?
How did you hear about Tiny Habits?
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What interests you about Tiny Habits?
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What area of your life do you hope to improve? *
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What do you do professionally?
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What is your affiliation or organization?
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Your name
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Your email address *
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Are you ready to get started with Tiny Habits? *
To "get started" you invest about 25 minutes during the weekend. Then it's just a few minutes a day during the workweek.
This is a five-day program. Can you commit to replying to your coach each day during your week of Tiny Habits? *
You’ll get an email everyday and we need you to reply to that email in order to experience the full impact of the Tiny Habits method. It takes 15-20 seconds to reply.
Anything else I should know?
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