Discover the 1:1 Coaching Program
Welcome! I'm Mel and I created my coaching program so I can help women like you find peace with food and their bodies.

My Ditch Your Diet coaching program is for you if you are sick and tired of dieting and feeling insecure in your body.

You know that diets and restriction aren't the answer, but feel lost about what steps to take next. Deciding what and how to eat really stresses you out.

After completing the Ditch Your Diet program, you will be feel confident in knowing how to eat to nourish yourself without fear or guilt, improve your body acceptance, and DITCH YOUR DIET for GOOD!

I value your mental and physical well-being, so I will never prescribe any kind of restrictive diet. My goal is to teach you how to have a healthy and balanced relationship with food and your body.

To provide the BEST coaching, I can only accept a limited number of new applicants each month, so please take some time to complete the questions below, so I can know a little more about you and your goals.

After submitting this form, if we are a good fit, I will call you for a FREE discovery call to chat about how I can help you END the dieting madness once and for all. I am so excited to work with you!
First & Last name *
Email Address *
Best phone number to reach you? (###)###-#### *
What times/days are best for a ~30 min call?
How stressed out do you feel around food and eating right now? (0-100%)
How long have you been struggling with your weight, relationship with food, and dieting? *
What are your top 2-3 goals you want to reach from working with me? *
What would support from Mel look like to you? What has been missing from your other attempts to heal your relationship with food and your body? *
On a scale of 1 to 5, how READY are you to change your eating habits and work towards body acceptance? *
Not ready
100% Ready!
While working with Mel to improve your relationship with food, are you willing to accept your body's natural size and shape (set point)?
Clear selection
I understand healing a lifetime of dieting and body dissatisfaction takes a significant emotional, mental and financial investment. Are you ready and able to make these investments to reach your goals as we work together for the next 3 months? *
Is there anything else you'd like Mel to know?
By submitting this form I understand I will be subscribed to Mel's email list. I can unsubscribe at any time! *
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