Please help us understand what will make you most successful with improving your nutrition
Are you interested in improving your nutrition?
Depends on the offering
Why are you interested in improving your nutrition?
Check all that apply
Longevity - I just want to live the longest and most complete life possible
Athletic performance - my fitness performance has stalled, and I want to jumpstart it
Body composition - I'd like my clothes to fit better or have more confidence
Pure vanity - No shame here, we all want to look good
If Other selected above, please provide additional details
What type of nutrition offering most interests you?
One-time evaluation and guidance - I can hold myself accountable, I'm just not sure where to start
Ongoing nutrition accountability (defined start & end) - I need someone to check in with me so that I stay on track
Ongoing accountability - Nutrition is part of CrossFit. I'm all for a way to stay on track the majority of the time.
A nutrition challenge with a prize - Nothing motivates me outside of pure competition
Are you interested in any of the following offerings?
Body composition screening - overall percentage body fat
Body composition screening - percentage body fat broken down by area of body
Resting metabolic rate (RMR) - i.e. how many calories do I need to maintain my current state?
Bloodwork - glucose levels and other indicators for health and performance
Heart rate monitoring during a workout
Is there anything else you're looking for in improving your nutrition or an area where you'd like help from an expert in areas like protein powder, performance supplements, herbal remedies or anything else?
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