Interested in Nutrition Support with Heather Caplan RDN | Lane 9 
Hello! This is a good place to start if you're looking for some support with your fueling for sport/training, relationship to food, and/or your unique nutrition needs. I'd love to know more about what would be helpful to you, and how we could work together. 

Fill out this short form, and I'll be in touch soon!

Current Rates (2026): 
$225 for the Initial Assessment, a one hour session during which we review current needs, questions, and goals, and review relevant health history as needed. We set you up with next steps and clear goals for moving forward. This typically includes a follow up email with notes, and/or review of recent labs, food intake, training, etc. 

$195 for Follow Up Sessions, 45-50 minutes where we review additional information, changes that come up, and regularly check in on goals set together, as well as continue to work through relationship to food, adequate fueling, health changes, etc. 
- $105 option for shorter follow up sessions (25-30 minutes)

I'm happy to chat through any/all of this before we work together, or while we're working together.

- Heather Caplan RDN

Lane 9 Project LLC 2026 | lane9project@gmail.com | Heather Caplan RDN CDR #1018658
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Email address: *
Tell me about you!
Name *
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Where you're located: *
Sport you participate in and/or event you're training for (if any): *
How did you hear about Lane 9 or my nutrition services? *
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And which of the following areas of care are you most interested in?
Anything else you'd like me to know prior to our session:
Please refrain from including personal health information here, as this form itself is not secure / HIPPA compliant. We can review relevant health information during our session.
Thank you! 
I'll be in touch within 5 business days with next steps if we're able to work together, e.g. scheduling an introduction call or scheduling your first session(s). If you have any questions, contact Lane9Project@gmail.com. 
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