Be the Solution Fitness Coaching Intake Form
Please take a minute to fill out this form. This allows me to know your health history and goals we will be working on together. We will go over this form together at your consultation for more details and anything you wish to further explain.
Email *
Name: *
Birthday: *
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Age: *
Occupation: *
Address: *
Cell Phone: *
Emergency Contact: *
Has a doctor ever said you have a heart condition and recommended only medically supervised activity?
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Do you have chest pain brought on by physical activity?
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Do you tend to lose consciousness or fall over as a result of dizziness?
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Has a doctor ever recommended medication for your blood pressure, cholesterol, or a heart condition?
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Do you have a bone or joint problem that could be aggravated by the proposed physical activity?  
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Are you aware of any other physical reason against your exercising without medical supervision?
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Are you over the age of 65 and not accustomed to vigorous exercise?
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If you have answered YES to any of the above questions, Please answer the following: Have you consulted your physician about increasing your physical activity and/or performing a fitness assessment?
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Date of Consult:
If you have answered NO to the above question will you consult your physician prior to increasing your physical activity and/or performing a fitness assessment?
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Are you comfortable getting up and down off the floor?
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Have you had any surgery with in the past year or two? If yes please explain below:
Check below if you currently have or have had any of the following conditions:
Explain any checked:
List any muscuskeletal /joint issues / injuries (e.g. Arthritic joints, spinal conditions, knee problems, shoulder problems):
Please indicate below any medications that you are taking and their purpose:
Do you smoke?
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Do you drink?
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What are your primary fitness goals?
What are you currently doing to reach your fitness goals?
How important is reaching this goal to you?
Not that Important
Extremely Important
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What type of hobbies / activities are you involved in?
What are your biggest obstacles?
What does your nutrition currently look like? What does this mean to you?
Do you certify that you have read and answered all of the above questions truthfully and to the best of your knowledge? Initial and date below:
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