Mindfulness-Based Stress Reduction courses are led by an experienced teacher, Jaroslav Chýle (completed MBSR teacher training at the Center for Mindfulness, University of Massachusetts Medical School, teaching MBSR since 2012).
Course fee: CZK 7,900. Individual discounts for students and people in need are available.
The standard MBSR course has 8 sessions once a week (approx. 2.5 hours) plus one all-day session on a Saturday in week 6 (9 sessions altogether).
It is necessary for you to participate in the free orientation session before you start an MBSR course.
Please click on the "Odeslat" button at the bottom once you have completed this form.