Register for FREE Yoga - International Yoga Day Celebration (Jun 25/26)

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Hello, I'm glad you can join and I'm excited to share this transformative practice with you.

🕗 Wednesday, June 25 (USA) – 8:15–9:30 PM EDT
🕙 Thursday, June 26 (Australia) – 10:15–11:30 AM AEST
No experience needed. Gentle & more challenging options will be offered to suit a variety of levels.

If we haven't met, "Hi! I'm Darlene". I’m a former mechanical engineer turned wellness practitioner, yoga teacher, massage & myofascial release therapist, birth doula, and holistic health entrepreneur.

I've been teaching hatha and vinyasa yoga over the last 25 yrs for adults, pregnancy & postpartum, and kids of all ages.

Just mark you calendar or diary for your time zone then when it's time, see below for the zoom link.

If you have time, please fill out and submit this form to help me create the best practice for all!👇
I'll send emails with details and zoom link just before the start of class but you can save this link and join here:

Yoga Zoom Link:
https://us02web.zoom.us/j/85717465228?pwd=VieCGH7qmorj5o1WHxlYMzkRAStDXQ.1

Meeting ID: 857 1746 5228
Passcode: YogaDay

If you have any questions you can contact me at darlene@bergenerhealth.com otherwise I look forward to meeting you and I'll see you there!

Darlene Bergener E-RYT500, RPYT, LMT, CPMT, CD(DONA)
bergenerhealth.com
FB/IG @bergener.health

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Any questions or requests for our yoga class? Any injuries or concerns?

What are your top health goals so I can plan the most supportive practice? (Choose all that apply)

Reducing headaches or neck, back, body or joint pain

Improving sleep or increasing physical or mental energy

Decreasing or better managing my stress

Promoting healthy weight management

Improving immune system & healthy digestion

Supporting a healthy pregnancy & birth

I'm generally healthy and feel good! I'm optimizing!

Other:

Thank You for Registering!

I look forward to seeing you for our FREE International Yoga Day Class!

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